The most suitable days for conception. When is the best time to conceive a child and what days are considered favorable?

Days favorable for conception are the period of time when it is most likely that an egg ready for fertilization will meet with a sperm. If the latter are always ready to fulfill their purpose, then the egg is in an active state only at a certain time. This only happens a few days a month, and most often for about 48 hours.

How to calculate favorable days?

First of all, a woman must build a table of her own menstrual cycle and set the time of ovulation.

At the same time, do not forget:

  • Once in the female genital tract, sperm are active for approximately 5 days;
  • Conception in a woman can occur before ovulation - 4-5 days. And within 14-15 hours after;
  • The most successful days are the days of ovulation.

We calculate favorable days for conception according to the calendar

Using a calendar, calculating a good time with a regular monthly cycle is quite easy. The starting point is the middle of the cycle, when ovulation usually occurs. Sometimes the egg may mature two days later or earlier. If the cycle length is 28 days, then ovulation occurs on days 14-15. It is necessary to take into account two days of deviation in maturation, after which it turns out that days that are successful for conception occur in the following interval: from the 13th to the 17th day of the cycle. Not forgetting about the vitality of sperm in a woman’s body for three to five days, we calculate that the most favorable period is from the 9th to the 18th day of the cycle.

If your menstrual cycle is not regular, don't worry. The calendar method is still useful. To do this, you need to count the shortest and longest cycles, and then add them up. However, only a woman who regularly keeps a calendar for at least a year can do this.

For your convenience, we have developed an online conception calendar, with which you can quickly find out favorable days for conceiving a child.

We calculate favorable days based on basal temperature

This method is more accurate than the calendar method, although it still does not provide a 100% guarantee. In this case, you must strictly adhere to the rules of regularly measuring basal temperature and thus analyze the graphs of at least six cycles. The analysis will show that:
  • in the first half of the cycle quite low;
  • in the second it increases;
  • Before rising, basal temperature drops sharply.
It has been theoretically proven that the moment when the temperature drops is the day of ovulation. Five days before and two after the temperature rise are the most successful dates for conception.


To calculate favorable days for conceiving a child, you can use our free online service for plotting basal temperature charts.

We calculate favorable days for ultrasound monitoring

This is an even more accurate method. On the seventh day of the cycle, an ultrasound is performed. After which the gynecologist determines the degree of maturity of the follicles and the location of the maturing follicle. The procedure should be repeated every three days. Analysis of the data obtained determines the follicle that is ready for ovulation. At the same time, the specialist determines the readiness of the uterine mucosa for the attachment of a fertilized egg to it. Follicles that have reached at least 18 millimeters usually ovulate, and it is possible to determine when the egg will be released from the ovary.

We calculate favorable days using ovulation tests

Similar tests have recently begun to appear in pharmacies. Tests are carried out every day five to six days before expected ovulation. You should act strictly according to the instructions. A positive result will indicate that ovulation will occur within 24 hours.

What to do before conception?

It is necessary to carefully prepare for this important step:
  1. undergo a thorough medical examination, treat chronic diseases;
  2. tidy up your teeth;
  3. get rid of interaction with harmful chemicals;
  4. reduce medication use.
  5. stop smoking, drinking alcohol and drugs.
  6. Minimize sexual relations with your partner.

Even in the last century, pregnancy was always a surprise, but now women are trying to plan for its occurrence. A sudden pregnancy can dramatically change your life plans, but the desired one brings a lot of joy. If you determine favorable days for conceiving a child, then you can carefully prepare for pregnancy, solve all important matters and eliminate health problems. In addition, pregnancy planning adjusts the psycho-emotional background and prepares the woman for the welcome of the long-awaited child.

What are favorable days


It is no secret that fertilization is possible only on certain days. And there are not many of these days. At the very beginning of menstruation, the old egg is released from the body and a new one begins to mature. As soon as it matures, it begins its journey from the ovary and along the fallopian tube to the uterus. Duration of activity is on average 30 hours. If conception does not happen, then during the next menstruation it will come out, like its predecessor.

The period of activity is called ovulation. But don’t think that conception is only possible for one day.

Pay attention! Spermatozoa are viable in favorable conditions for about 5 days, and sometimes even a week. Therefore, 4 or 5 days before ovulation are also considered the most suitable for fertilization.

As a result, there are about 6 such days in a cycle. And they can be determined in several ways.

How to calculate the day for conception



  1. On the calendar we mark the first day of menstruation and presumably the last. If the cycle is 28 days, and menstruation began on September 1, then we celebrate September 1 and 28, respectively.
  2. We mark the duration and beginning of menstruation with any convenient color; red is often used.
  3. With a 28-day cycle, ovulation occurs on the 14th day. We celebrate the day with any color, for example yellow.
  4. Also, do not forget that the days before ovulation are also considered favorable. Therefore, we also mark the five days until September 14 in yellow.
Pay attention! This method is great for women who have a regular cycle of 28 days.

This method can also be used to prevent unwanted conception. But there is one “BUT”, not all women have a cycle of this length. What to do in this case?



If the cycle duration is more or less than 28 days, then 14 are subtracted from the last day and the estimated date of ovulation is obtained. For example, it starts on September 1, the cycle lasts 30 days. We subtract 14 days from September 30, and ovulation is expected to occur on the 16th. Don't forget to mark the 5 days before it in yellow. With a 21-day cycle, almost all days after menstruation are favorable for conception.

Online calculators are very convenient for calculating ovulation. You must enter the first day and cycle length. The program will do everything itself. Sometimes there are even systems that even calculate the dates of conception of a child of a certain gender. Quite interesting, but their reliability is questionable.

Pay attention! This method is suitable for women who have a regular cycle.

But what if your periods come at different times? You can try to determine ovulation by measuring temperature.

How to determine ovulation by temperature



The method of measuring basal temperature is suitable for women whose cycle length varies. At its beginning, the temperature is equal to normal body temperature, and by the period of ovulation it becomes about 37. The body creates favorable conditions for fertilization. By the end of the cycle, the temperature drops to normal.

This method gives more accurate results if you monitor the changes and reactions of the body over several months.



Pay attention! Reliability depends on the correctness of the measurement, which is carried out immediately after waking up, without getting out of bed.

Any movement can change the result, and accuracy of up to 0.1 degrees is important here. Alcohol, sleep disturbances and stress can also affect temperature.

How to determine days of possible conception using a test



Another reliable way to calculate a favorable period is special tests. Each strip is equipped with a reagent that is sensitive to luteinizing hormone. As the period of ovulation approaches, its concentration in the urine increases sharply, and the test gives a reaction.

Pay attention! You need to start testing closer to expected ovulation. There is no point in starting to do them at another time.

With a 28-day cycle, it is rational to use the test from day 11.



The test is used in a similar way to a pregnancy test. The package contains instructions and 5 strips. To evaluate the result, you need to carefully determine the difference in the color of the stripes. The control line is always pink or red. If the second one is lighter than hers, then ovulation will occur in a couple of days. If the second stripe is brighter or both are the same, then ovulation will occur within 24 hours. In the absence of a second stripe, ovulation will not come soon.

Other ways to determine ovulation



Some women determine the approach of ovulation by their feelings, which can be composed of the following signs:

  • Increased sexual desire.
  • Improved mood.
  • Good health and fullness of strength.
  • Breast swelling.
  • Nagging pain in the lower abdomen.



These signs can be combined with each other or present separately. You can also pay attention to the amount and appearance of the discharge. There is a category of women in whom they become abundant during the period of ovulation, and may also have a small admixture of blood streaks.

At first glance, identifying favorable days is not difficult. But in reality this is quite a difficult task. Modern rhythm, stress and lifestyle can change the cycle and affect its duration. There are also many factors that influence temperature or hormone levels. Therefore, more accurate results can be obtained if several methods are used simultaneously.

Often women who want to conceive a child think about which days are favorable for this. Every girl, without exception, can easily determine the moment when the ovulation process occurs in her body. To do this, it is enough to measure your basal temperature daily. At that moment when its values ​​​​increase a little - and this happens. For most women, this is day 14-15 of the cycle. Thus, a girl, knowing this data, will be able to create her own calendar of days favorable for conceiving a child.


Which days are most suitable for conception?

If a girl’s cycle is 28 days, then the most favorable days for conception will be 14 and 15, counting from the beginning of the cycle, i.e. first day of menstruation. The end of the previous cycle and the beginning of a new one is considered to be the day the next menstruation begins.

It is from this moment, under the influence of follicle-stimulating hormone, which is synthesized by the pituitary gland, that a new follicle begins to grow and develop. Therefore, at this time, a rupture of the previous, already mature follicle occurs, which makes room for a new one.

Why doesn’t conception occur on favorable days?

Often young couples cannot understand why, with constant intimacy on favorable days, pregnancy does not occur. In most of these cases, it takes some time for the baby to appear. Therefore, the girl should not worry about this and make the assumption that she has an inability to ovulate, which manifests itself in obstruction of the fallopian tubes. According to statistics, in 90% of all couples, pregnancy occurs only after a year of marriage.

How to choose the right day favorable for conception?

In order for pregnancy to occur, a girl must correctly calculate the favorable day for conceiving a baby. The egg that leaves the follicle remains ready for 2-3 days. In this case, it is best for intimacy to be tied to the moment the egg matures. As a rule, 14 days before the end of the menstrual cycle, the egg matures. Thus, in order for a woman to determine which days are favorable for conceiving a baby, she needs to subtract 14 from the duration of her cycle. The resulting value will be day X from the beginning of menstruation.

Also, to increase “performance”, it is best to have sex after 2 days, i.e. 2 days from the estimated moment of ovulation and 2 days after it occurred.

What features need to be taken into account when planning a child?

If, before a woman decided to become a mother, she was taking contraceptives, then it is best to wait 1-1.5 years. The fact is that after many years of using hormonal contraceptives, it takes time for the cycle to normalize. At the stage of planning pregnancy, every woman needs to lead a healthy lifestyle, eat right and maintain hormonal balance.

Also, do not delay the birth of your baby. It has been proven that after 30 years, women tolerate pregnancy much worse, and the incidence of complications during childbirth increases sharply.

When conceiving a child, no less responsibility lies with the man. Due to the modern pace of life, endless work, constant physical activity, stress, bad habits, the quantity and quality of sperm produced is sharply reduced. In addition, increasing the interval between ejaculation also has a bad effect on pregnancy, because The mobility of sperm capable of fertilizing an egg decreases.

Thus, establishing the days of the cycle favorable for conception is a simple process. However, even when a girl knows them, this cannot guarantee a 100% result - pregnancy.

The birth of a baby is a great happiness for those who are expecting it. Which days are favorable for conception for some women is a pressing question, while others are interested in how to prevent an unplanned pregnancy. Simple, time-tested methods for determining the period for conception will help in both the first and second cases.

Chance of getting pregnant

Fertilization of the egg occurs if there was unprotected sexual intercourse and ovulation occurred in the current month. When planning a pregnancy, a woman should initially visit a gynecologist, undergo an examination and make sure that there are no health problems. Before taking it, you need to count your cycle and remember the date of the last menstruation. A 28-day cycle is considered ideal. High probability of pregnancy is especially high on the 14th day.

On what days of the cycle can you get pregnant?

Despite birth control methods and condoms, any day of the cycle is favorable for conception. The fertile period begins five days before ovulation - the maturation of the egg. This means that hormonal changes have begun in the cervical mucus. It creates favorable conditions for sperm, and the expansion of the uterine os facilitates the penetration of sperm into the egg.

Chances of getting pregnant during your period

On what days can you get pregnant? On all days. For example, with hormonal imbalance or prolonged nervous tension, the egg matures until the middle of the menstrual cycle or does not mature at all. So if you are wondering what is the probability of getting pregnant during your period, then it is very high, especially in the last days. Heavy bleeding in the first menstrual days creates an unfavorable atmosphere for sperm, but with long, protracted menstruation, the risk of conceiving a baby increases.

Chances of getting pregnant after menstruation

Most girls believe that it is impossible to get pregnant after menstruation. Two days after the regulation are characterized by a low chance of pregnancy. However, it is worth considering that it is not zero. What is the probability of getting pregnant immediately after your period? In theory, the female body works by the clock, but in practice there is no way to accurately calculate how many days after menstruation you can get pregnant.

Is it possible to get pregnant a few days before your period?

When menstruation occurs, this does not mean that a woman cannot become pregnant. Women with a stable menstrual cycle are just as likely to become mothers as those with an irregular cycle. The chances of conceiving a child are different on certain days of the cycle. The best time to get pregnant is a week before your period. . The days of the cycle can be divided into 4 phases:

  1. With follicular, the maturation of the follicle begins.
  2. Ovulatory accompanies the release of an egg.
  3. During the luteal phase, a change in hormonal levels occurs for conception.
  4. End: desquamation - the egg is released with the endometrium.

Ovulation calculation calculate

Gynecologists call a good time to become pregnant ovulation - the passage of an egg into the fallopian tube as a result of the rupture of a mature follicle. Some women can even feel it. You can feel that you are ovulating by the following signs:

  • breast enlarges;
  • sensations of stretching, heaviness in the lower abdomen;
  • basal temperature increases;
  • increased desire to have sex;
  • the amount of transparent discharge increases.

At this moment, the body itself tells the woman what her main purpose is. How to correctly determine ovulation for conception if you do not have the signs described above? Online calculators are suitable for this purpose, where you need to enter the start date of the last menstruation and the duration of the entire cycle. You can calculate the days using a regular calendar: ovulation cannot occur earlier than 14 days before menstruation, but it all depends on the length of the cycle.

Safe days from pregnancy

There is a myth that there are safe days after menstruation during which you will not be able to get pregnant. But with unprotected sexual intercourse, there is always a chance of fertilization of the egg. So what day after your period can you get pregnant? Gynecologists say that in any case: without contraception, you will not be 100% protected from the likelihood of having a child. The likelihood of conception is lowest two days before and after bleeding. Find out ways if it is unwanted.

Dangerous days for pregnancy

Pregnancy is always possible when a woman is healthy and ready to bear children. There are dangerous days that those who have not yet thought about procreation fear. You can determine your chances of getting pregnant using an online menstruation counter or doing it yourself. It’s easy to calculate which days are favorable for conception: you need to take your menstrual calendar for the last six months and calculate the average cycle (from the first days of regulation to the next):

  • 28 days – ovulation occurs on the 14th day.
  • 33 days, the lucky moment falls on the 17th day.

Ovulation schedule

The ovulation days table involves entering basal temperature data. This is an easy way to find out when changes occur in the body and calculate the days for conception . Ovulation occurs in the second phase of the cycle and is characterized by an increase in basal temperature. The measurement procedure is carried out in the morning, using a conventional thermometer, which is inserted into the vagina immediately after waking up. The ovulation schedule includes two phases of the cycle:

  • vertical line – basal temperature value from 35.7 to 37.2;
  • horizontal line – days of the menstrual cycle (normal limits from 28 to 32).

When is the best time to get pregnant?

If you can’t conceive a child, then you should increase your chances and calculate which days are best to get pregnant. First you need to visit a gynecologist, take vitamins, adhere to the diet prescribed by the doctor, and give up bad habits. Fixing BBT during the cycle will help you plan the best days for pregnancy. Its decrease or increase will tell you about the days that will contribute to conception (the day of egg maturation, ovulation).

When planning a pregnancy, a woman may need to take complexes of biologically active substances that normalize and support reproductive function. For example, a biologically active food supplement TIME-FACTOR®, which contains vitamins C and E, folic acid, rutin, minerals (iron, magnesium and zinc), indole-3-carbinol, glutamic acid, aucubin, gingerols, as well as standardized plant extracts of angelica root, ginger root and chasteberry fruit. The complex of biologically active substances included in the TIME-FACTOR® dietary supplement helps normalize the menstrual cycle and maintain hormonal balance

Video: what is the day of ovulation

Menstrual cycle

There is a common misconception that a woman's menstrual cycle should last exactly 28 days, and ovulation should occur exactly “on the 14th day of the cycle” or “in the middle of the menstrual cycle.” This is not true.

In reality, the menstrual cycle is divided into two phases - follicular (before ovulation) and luteal (after ovulation).

Follicular phase

The follicular phase (preceding ovulation) begins on the first day of the last menstruation and lasts until one dominant follicle (or several) matures in the ovaries. It ends with ovulation.

Luteal phase

The luteal phase (corpus luteum phase) begins from the moment of ovulation and lasts about 12-16 days.

In place of the ovulated follicle, a corpus luteum forms within a few days after ovulation. Its main function is the synthesis of progesterone and estrogens to maintain future pregnancy. If pregnancy does not occur, then after 10-12 days the corpus luteum undergoes reverse development, which leads to a drop in hormone levels, after which the next menstruation begins. If pregnancy has occurred, the corpus luteum continues to function and support the pregnancy.

In the absence of pregnancy, progesterone levels reach their maximum value about a week after ovulation - at this time it is recommended to take a blood test for progesterone to assess the function of the corpus luteum.

Duration of the menstrual cycle

The follicular phase can vary in duration (both among different women, and within one woman throughout her life). Typically, the length of this particular phase of the cycle determines the length of the entire menstrual cycle and affects the delay of menstruation - for example, if the maturation of the follicle occurs faster or slower than usual, or does not occur at all. The luteal phase usually has a constant duration (12 to 16 days).

Gender of the child

The gender of the unborn child does not depend on the location of the stars in the sky, the menu of the future parents, or the position at conception. The sex of the child depends on which type of sperm fertilizes the egg - those carrying a male Y chromosome or a female X chromosome. Spermatozoa of the “male” sex, as a rule, move more easily and more quickly than “female” ones, but are more sensitive to external conditions and adverse influences. Female sperm, on the contrary, are less mobile, but more resilient. Thus, if sexual intercourse occurs on the day of ovulation or later, the likelihood of having a boy increases, and if sexual intercourse occurs long before ovulation, then the likelihood of having a girl increases and the likelihood of conception decreases. However, experts believe that the reliability of this method does not exceed 60%.



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