Pine pollen medicinal properties and how to take it. Pine pollen, its beneficial properties and contraindications

Pine pollen is a weightless light yellow substance that covers the ends of pine branches, the so-called “male columns,” in the spring. Like all plants as a whole, pine pollen accumulates a huge amount of vitamins, phytoncides, and minerals.

The first mention of eating non-bee pollen dates back to the 1st millennium BC. - the chronicles mention Chinese pine pollen, and excavations in ancient Chinese cities confirmed that the composition was of plant origin.

Pine pollen - the source of life

Pine pollen is one of the rarest and valuable gifts tree. Its composition includes a phenomenal amount useful substances- 268, such nutrition is designed to ensure the creation and vital activity of a new organism. Recreate a similar complex in laboratory conditions impossible - this is a real miracle of nature. Besides nutritional value, the color of pine has medicinal properties, and can act as a self-sufficient medicine or in addition to drug treatment. Traditional medicine claims that pine pollen has the ability to cure tuberculosis. In addition to pine pollen, cedar pollen is highly valued; its properties are similar to the color of pine, although it is even less common. Spruce pollen is also suitable for consumption, however, on the territory of our country, most of this valuable product is supplied by Crimean pine and Scots pine.

In the People's Republic of China, Chinese pine pollen is used for its wonderful properties recognized as a national treasure. For almost twenty years they have been producing a product that contains pollen from Chinese pine trees of two rare breeds, growing only in the territory of this country. During the preparation process, pollen is processed in a special way- its walls are subjected to low-temperature crushing by a stream of air supplied under high pressure, due to such processing, the digestibility of the final product increases, and its shelf life also increases. The drug has been well studied, patented, approved by the Ministry of Health of the People's Republic of China and recommended for use by local doctors. Chinese pine pollen is available in tablets, which simplifies its use. Many laudatory reviews have been written about Guozhen tablets on the Internet. Pollen is often taken with bamboo leaf extract; according to Eastern doctors, this combination helps restore the balance of Yin and Yang energies - the basis of health and harmony in the body.

Video: All about pine pollen

Traditions of using pollen

IN folk medicine Pine pollen has been used since time immemorial in the form of tincture, decoction, and as an additive to milk.

Pine pollen with milk was used in villages as a nutritional mixture for weak and sick children. Full complex vitamins and microelements contained in the product were dissolved in milk and enriched with proteins and fats. It was also recommended for people to take this mixture after illness.

Properties pine pollen They open up beautifully when combined with honey. The folk tradition was to make delicacies from honey with the addition of “male cones” of pine, nuts, and seeds. Both adults and children ate such sweets with pleasure and benefited their health. And the crushed mixture of pine needles was used to rinse the mouth, wash wounds, and treat burns.

In Rus', alcoholic tinctures were often made from pine needles and pollen. They were used as an external and internal remedy. As a rub and lotion, a tincture with the addition of pollen was used for skin care and wound treatment. As an internal remedy, the tincture was used to improve gastric secretion, to warm frostbite, or in small therapeutic doses for inflammatory processes.

There were a great many recipes for such tinctures - each family kept its own. In summary, this recipe included:

alcohol,
pine pollen.

These components were combined in different proportions depending on the purpose of the tincture. The biostimulating properties of such a drink were determined by vitamin and mineral composition all ingredients.

Abuse tincture with the addition pine preparations should not, the pleasant taste does not cancel toxic effect large doses alcohol.

In the majority folk remedies includes honey. On the one hand, this enhances the effect of pollen, but on the other hand, it can negatively affect modern man with his unpredictable allergic reactions. Honey is a powerful allergen and its combination with a phytocomponent should be tried carefully for the first time, in a small dose and followed by close monitoring of the body’s reaction.

Composition and beneficial properties of pine pollen

Pine pollen contains:

glutamic acid,
proline,
serine, glycine, threonine,
routine,
B vitamins - B1, B2, B6, B12
huge amount ascorbic acid(vitamin C),
carotene (provitamin A),
vitamin E (beauty vitamin),
macroelements (magnesium, phosphorus, potassium),
trace elements (iron, copper, zinc, selenium).

This composition determines a unique alloy of properties:

The immunostimulating effect determines its use for runny noses, seasonal acute respiratory infections, acute respiratory viral infections, and colds.
Bactericidal action. Pine pollen is so powerful antimicrobial effect that it began to be used to combat the causative agent of tuberculosis - Koch's bacillus, which even develops instant resistance to antibiotics.
Cleansing property. Pine has a beneficial effect on liver secretion and cleanses the body.
The benefits of pine for seasonal polynoses have been proven. Yes, it sounds strange to use pollen for a pollen allergy. However, due to the fact that pine pollen is much larger than that of birch, alder, and hazel, it does not cause allergic reactions. In addition, its composition completely lacks proteins that can cause a sharp immune response in the body.
Stimulating property. The use of “male cones” of pine for cardiovascular diseases and hypertension helps restore the structure of microvessels, thereby improving blood supply to the brain and organs.
Good reviews are given by those who used drugs for diabetes. Pine pollen acts as a protector for the pancreas - on the one hand, and on the other hand, there is an undoubted benefit to the general condition of the body, increasing immune functions, reducing the incidence of diabetic ulcers, suppuration, inflammation.
The medicinal properties of the substance are actively used in cosmetology. The use of pollen rejuvenates the skin.

With all of the above beneficial properties, pine extracts have virtually no contraindications for use. The composition of the substance is so balanced, does not contain allergenic proteins, animal hormones, pollutants and toxins, that it can be used even in small children. The beneficial properties of pine preparations have been confirmed medical research and competent reviews.

Video: What is pine pollen and how to prepare it

When and how to collect pollen

The collection of pine pollen is organized during the flowering period of the plant. Although it is not entirely legitimate to call this process flowering. In botany, those formations that appear at the ends of pine branches in the spring are called microstrobilae or male cones. Male spores mature in them.

Pine pollen is nothing more than mature male sporangia necessary for pollination female gametes, which leads to the development of cones on the tree. The structure of this unusual formation is such that the wind can carry it thousands of kilometers from the source. Air samples taken high in the mountains showed that pine pollen was present in significant quantities there too.

In central Russia, the period when pine pollen is formed occurs at the beginning of May. To the north and east of the central regions, flowering dates may be shifted by a couple of weeks, depending on weather conditions. Flowering lasts only 1-2 days, so it is recommended to first collect material on the edges and southern slopes, and then only go into the shade of the forest. In this way, the collection period can be extended.

In Siberia, in addition to pine, cedar blooms during the same period. Cedar pollen is an analogue of pine pollen, with some variations in the content of resins, essential oils and the percentage of vitamins.

The main sign by which it is determined whether the pollen is ready is the color of the inflorescence. If the tips of the pine branches have acquired a bright yellow-green hue, then you can start collecting. The inflorescences are cut off and carefully placed on clean thick paper. Then the material is transferred to a dry, warm place without drafts. Pine pollen is very volatile, the slightest movement of air will blow away the entire collected material. Hence the main condition: it should be collected only in calm, windless, dry weather.

After drying, pine pollen requires sieving; it must be separated from the scales and folded into a thick paper bag. Fabric bags are absolutely not suitable as a way to store any material with a fine texture. It is also not recommended to use plastic containers for storage, as the drug may become damp.

Contraindications to the use of pollen

The first and main contraindication to the use of pine preparations is individual intolerance of this product or other pine products - needles, cones.

In addition, it is contraindicated long-term use pollen-based preparations. Firstly, hypervitaminization of the body occurs with all the ensuing negative consequences, and secondly, prolonged consumption of products with pollen can cause inflammation gastrointestinal tract.

List of conditions when the use of pine preparations is contraindicated:

kidney disease, nephritis
pregnancy,
heart failure.

Video: Miracle of nature - pine pollen

Pine pollen in modern medicine

The unsurpassed properties of pine for protecting and stimulating the immune system have attracted the attention of researchers to it. IN modern medicine medicinal preparations based on pine pollen were created. Immunostimulant tablets are recommended for use:

athletes,
people with immunodeficiency conditions,
frequently ill children.

The medicinal properties of pine make it possible to take tablets based on it for people with severe intellectual stress and for recovery after operations and injuries.

Another more recently developed drug is Pine Pollen with Milk. This is a high-quality product for dietary nutrition and recovery after periods of excessive physical activity. The development is useful for children, the elderly, and athletes.

The drug Pine Pollen with milk is also recommended for people who abuse smoking, alcohol, those who have an unbalanced diet, or during periods of recovery from illness. Directions for use: It is recommended to dissolve the contents of the sachet in water and drink.

The third drug based on “male cones” today is Chinese pine pollen. Capsule tablets are recommended for a number of diseases and how vitamin supplement to food. The composition of the tablets is absolutely natural ingredients: Chinese pine pollen. The recommended method of use is 2-3 capsules of the drug twice a day. If the dose is higher, it’s not scary, but it’s better not to get carried away.

General reviews of pine pollen preparations are very positive. There was a rapid recovery of performance, beneficial influence on the condition of the skin, hair, nails. Therapeutic effect drugs was expressed very clearly in conjunction with the main therapy of the profile disease.

However, they don’t look at everything beneficial properties pine-based medications, their undoubted benefits for the body, should be taken as prescribed by doctors. A similar requirement applies to pine cones, pine needles, bark, and in general - any herbal medicines. Recipe for data acquisition medicines not required.

Just the phrase “pine pollen” already evokes thoughts of magic and some kind of magic. And there is some truth in this, because this product really has certain healing properties, which have long been used in alternative medicine, especially in Northern China, USA and Northern Europe. How such an extract is obtained and in what situations it is used - let's talk in more detail.

Compound

Surprisingly, such microscopic grains have absorbed a wide range of various useful substances. Among them:

vitamin A, group of vitamins B, C;
calcium, magnesium, phosphorus, potassium and sodium, which stimulate metabolism and strengthen the immune system;
zinc, copper, manganese, selenium, iron, without which it is impossible biochemical processes in the body.

The peculiarity of pollen is that all these useful components its composition is perfectly balanced, thanks to which this natural product has significant healing potential, but does not cause allergies.

Did you know?In ancient times, nectar collected from young pines gained fame as a strong aphrodisiac.

Such a diverse composition was created by nature for one simple reason. Pollen- these are male reproductive cells that pollinate female ones for further fertilization. And in order for the newly created embryo to have the strength and vitamins for growth, the paternal cells must give it a supply of useful substances.

Useful and healing properties

Unique composition pine raw materials provides comprehensive strengthening the immune system, and also contributes to the improvement and treatment of a number of specific diseases.

It has long been noted that pine has a beneficial effect on lung function. And all this thanks to pine nectar. Getting into the lungs in the form of dust, it blocks the receptors located there, active work which provokes asthmatic cough. Therefore, asthma patients are advised to walk longer in pine forests.

Pollen is recognized as the main enemy of terrible disease respiratory tract - tuberculosis. In fact, pine raw materials act as a natural antibiotic, which first slows down the proliferation of the tuberculosis bacillus and then gradually destroys it. In the early stages of the disease, doctors prescribe pine pollen as the main component of therapy.

Did you know? IN Ancient world Not only pollen, but also pine needles were used as medicine. For example, during excavations on the territory of the Sumerian state, clay tablets were found with a dozen recipes for various compresses and infusions based on pine needles.

This product has positive influence and on the hematopoietic system, strengthening the walls of blood vessels, cleansing them of excess fats and cholesterol plaques. Thanks to this, there is active work on the absorption of iron in the blood, which prevents the occurrence of anemia. Pollen also helps improve blood clotting, speeding up the healing process of wounds.

In addition, improvement in circulatory processes is reflected in processes in the pelvis, in the area prostate gland inclusive. And for men this means prevention of prostatitis and prostate adenoma. If the disease is already developing, then the use of nectar can stop the growth of the tumor and then provoke its gradual resorption.

Such antitumor effect pollen produces and in the case of cancer cells. If the human immune system does not “see” sore spots in the body, then pine amino acids immediately notice pathologies and begin to fight them without touching them. healthy cells, unlike antibiotics.

By consuming pine raw materials, people suffering from diabetes are able to protect the pancreas from damage, thus stopping the development of the disease. In parallel with this, nectar increases the body's production of natural insulin, helping to lower blood sugar levels.

For problems with the stomach and liver, also help will come pollen. Its enzymes speed up the work of the intestinal muscles, relieving constipation, while amino acids help the liver in its filtration processes and removal of toxins. And in the treatment of anorexia, preparations based on pine nectar are used to stimulate appetite.

How aid pine pollen is prescribed for depression, for the prevention of influenza and colds, as well as for hypertensive patients who need to normalize blood pressure.

Application

In accordance with such a wide spectrum of action, pine pollen is used in various fields and directions.

For starters, she- An excellent addition to your daily diet. This product does not require special processing or preparation before use. Simply mix a pinch of pollen with a spoon of honey or dissolve it in a glass of milk.

As for traditional medicine, then the quantity healthy recipes with the participation of pollen there are countless numbers here. There are various syrups and tinctures with decoctions that are quite easy to prepare.

Among these recipes- And honey mixture from bronchitis. To prepare it, take 1 tbsp. l. pollen per 1 liter of honey. In such a situation, already candied honey heated in a water bath will do. Carefully mix the ingredients and then take three times a day half an hour before meals. Honey by itself is quite strong remedy in the fight against respiratory tract pathologies, and the extract gives it additional nutrition.

Important! If you are allergic to honey, you can replace it with 1 liter of boiled milk.

Pine pollen also has its own vocation in the field of dietetics and weight loss. For those who like to go on diets and practice healthy fasting, doctors recommend consuming this nectar during the diet, and especially during the period of exit from it. An abrupt transition from fasting to eating everyday food deals a heavy blow to the body, which is already unaccustomed to stress. Pine pollen, which can provide a transition period during the digestion process, will help protect your health from such stress.

This product is actively used in cosmetology. After all, face masks based on it:

smooth out wrinkles;
nourish the skin with beneficial microelements;
tone and moisturize;
improve blood circulation in the dermis;
eliminate acne and skin rashes.

Please note that this diet is suitable for both oily and dry skin types.

If you use pine nectar as a hair balm, then after just a few sessions the curls will become fuller, healthier and will delight their owner with a beautiful shine. But pollen-based essential oils strengthen hair roots and can also get rid of dandruff.

Did you know? 1 hectare of pine forest produces up to 4 kg per day essential oil, which dissolves in the air.

How to use

Most often, pine pollen is used simply by mixing with honey, without any additional processing. The fresher the honey, the more beneficial vitamins it will retain. As for the already candied delicacy, you can dissolve it in a water bath, but not exceeding the temperature of 40 ° C, otherwise the sweetness will lose its nutritional value.

If it is not possible to use honey, then pre-boiled milk is used. After mixing the liquid with pollen, let them brew for 24 hours. After this, you need to drain the tincture, straining the sediment, and use the pure product.

If we're talking about about adult patients, they will perfectly help strengthen the body and cure diseases alcohol tinctures. They can be used in both pure form, and adding it to tea.

But for children to enhance the effect give pine nectar along with butter or egg yolk, which will help the medicine to be better absorbed. To give the mixture more good taste sour cream and lemon juice are also used.

How to choose a good product

The effect of taking pine pollen depends, first of all, on the quality of the product. Therefore, it is so important to know how to choose it correctly.

It’s great if you can purchase the product directly from beekeepers. They usually offer pollen drenched in honey - beebread. And many craftsmen collect this nectar on their own, but more on that later.

Important! Today you can buy pollen in large stores, but it is better to do it in pharmacies, where control over storage conditions is much higher.

If everything is clear with the place of purchase, then let’s move directly to the product. The quality of pollen offered for sale is can be determined by several criteria:

If the purchase is made during the season (May-June), then the granules should be bright, rich in color, after all, they were only recently collected and had not yet had time to dry. If the coloring of the raw materials is not monochromatic, it’s not a problem, but a dull, faded shade is a sign of stale (last year’s) goods. And at the same time, if you buy pine pollen in autumn-winter, pay attention to pale shades, because for long-term storage, pollen can be dried, during which it loses its color. During this period, the bright coloring of the raw materials should, on the contrary, alert you - most likely, such granules will be a fake.
It's great to be able to touch the pollen. Quality product will be in the form of tiny (1–2 mm) granules that do not turn into dust when touched. If they knead with their hands, it means that the manufacturer did not dry the nectar well or allowed moisture to get into it.
Try to smell the raw material. Fresh, it has a soft, enchanting aroma of honey and flowers, but this smell is light and quickly dissipates.
Quality is also checked by taste. Good pollen is not sour or sweet, and there is no obvious taste of honey in it. If the product is too sweet, then most likely it has been additionally processed, and if it is sour, it is spoiled.

In supermarkets, when the product is on the shelves in packaging, there is rarely an opportunity to touch or try the product. Therefore, in such cases, you need to focus on color, as well as the following signs:

Package: It must be sealed and prevent air flow. Glass or plastic containers meet the requirements, but bags (especially those with reusable zippers) are best avoided.
Consistency: The better and clearer the tiny granules are visible, the better. A large amount of “flour” (ground pollen) may indicate the presence of harmful mites in the product.

Harm and contraindications

Despite the non-allergic and rich vitamin composition of pine pollen, there are still cases when it is better to refrain from consuming it.

Pine pollen is gametes or male cells, promoting pollination of cones to form new seeds. Pine pollen has numerous beneficial properties for the human body, due to which this valuable product is popularly called the elixir of longevity. Eating pollen helps cope with stress and neuroses, and also helps increase vitality.

Compound

Pollen contains large amounts valuable substances for the human body. Cells contain many amino acid compounds—virtually all the essential amino acids are present. The product is rich in valuable organic acids, saturated and unsaturated fatty acids, flavonoids, glucosides, threonine, etc.

Pollen contains a lot of vitamins A, B (B1, B2, B6, B12) and C. Herbal component contains a large number of minerals, including macro- and microelements: zinc, iron, copper, selenium, potassium, magnesium and manganese.

Methods of administration in traditional medicine

Pollen is used for healing huge amount diseases, using it both in pure form and as the main or auxiliary component medicinal product.

For the treatment of asthma. It is necessary for asthmatics to take pollen to enter the body of histamine receptor blockers, which are responsible for bronchospasms. As part of the therapy, a syrup is prepared with the following proportions: half a kilogram of pine anthers and sugar, half a liter of water. The cones are filled hot water with dissolved granulated sugar and cover with a lid for steaming. After 3-4 hours, the syrup is filtered and left to settle in a dark place for a day. During this time, sediment forms at the bottom. Carefully drain the container clear liquid in a separate container. The medicine is taken one tablespoon three times a day for 3 weeks, after which a week break is required.
For bronchitis. To treat the disease, a solution of pollen and honey is used. The recipe calls for mixing a liter of beekeeping product with a heaping tablespoon of pine pollen. If the honey is candied, then stirring is done in a water bath, but at a temperature not exceeding 40 degrees. Ready-made honey jam is taken three times a day before meals, 2 teaspoons at a time. If a dose is missed, it can be taken an hour after meals. If you are allergic to honey, then there is another option - a solution with milk. Gradually add 20 grams of pollen into a liter of hot milk, making sure there are no lumps, and add a little sugar. You need to take 50 ml of the cough mixture three times a day, half an hour before meals.
Treatment of depression– vodka tincture is used. 100 grams of dried cones and 50 grams of pure pine pollen are poured with half a liter of vodka. Infusion is carried out for three days in a closed container and a dark place, then filtered. The finished product is useful for removing nervous tension, activation of nerve tissue regeneration, improvement of blood supply to the brain. To obtain the effect, drink a teaspoon 2 times a day before meals, washing down with a small amount of clean water. The course of therapy is 3 weeks, after which at least a 7-day break is required.
Tuberculosis. Collect male inflorescences with pollen and infuse them with alcohol. It is recommended to take the resulting supplement three times a day before meals, 2 teaspoons.
Hypertension. Pollen is eaten in its pure form, washed down with water, half a level teaspoon twice a day. The duration of treatment is 14 days.
To boost immunity. It is recommended to use the product in its pure form - half a teaspoon once a day for a month

Children are treated with a minimum dose(a tenth of the adult dosage), which is gradually increased, monitoring the reaction. It is recommended to give the product to children at least 6 years old. The product is also used for weight loss as a way to safely quit diets.

Indications for use of pine pollen

The properties of coniferous pollen allow it to be used in pure form or as part of combined agents for the following problems in the body:

severe illnesses that have weakened the immune system;
illnesses respiratory system, especially with cough;
gastritis, ulcers and other diseases digestive tract;
severe fatigue;
decreased potency and libido in men (pollen is an additional source of testosterone);
polyarthritis and arthritis;
diabetes mellitus and conditions associated with decreased hemoglobin;
cardiovascular diseases;
kidney and liver diseases;
poisoning and intoxication of the body;
dermatological problems (acne, boils, freckles, vitiligo, etc.);
benign formations - polyps, cysts, fibroids, etc.;
prevention of tumor formation, including malignant ones;
climacteric syndrome in women.

Possible harm and contraindications

The peculiarity of pine pollen is that it does not cause an allergic reaction, and is recommended as a product for allergies. However, there are other contraindications for use:

poor blood clotting rates;
inflammatory process in the acute phase, localized in the intestines;
kidney diseases associated with the formation of stones;
liver diseases in the acute phase;
pregnancy and breastfeeding.

How to properly prepare raw materials

Self-harvesting pine pollen at home is done during flowering, when the male flower cones become yellow(from approximately May 10). At the first stage, they are green, and when pressed, liquid comes out of them - this means that it is too early to collect them. When the color changes to yellow, there are only 1-2 days when the liquid is no longer released and the pollen has not yet flown out.

At the second stage, the cones need to be dried - place them in a warm and dry room without drafts in a thin layer on paper. After drying, the pollen will freely fall out of the strobila. The easiest way to sow the healing mass is with a fine sieve with a plastic bag attached to the bottom. The finished pollen is sent for storage - it can be placed in plastic bottles and left in a dry, cool place under tightly closed lids. Properly collected and dried pollen has no expiration date.

For medicinal use, you can purchase ready-made pollen at the pharmacy. It is offered in the form of powder, tincture and tablets (from the manufacturers New Era, Coniferous Doctor).

Study of the unique qualities of pine pollen in lately has become a promising area of science. Scientists discover and analyze new amazing properties this natural biostimulant. And in the folk medicine of the world, pollen has been healing people for six millennia - everywhere where pine grows.

At the beginning of May, apple trees bloom in the gardens, and at the same time, the main sacrament of the year takes place in the pine forests - strange, unlike anything else flowers appear among the long pine needles.

Pine flowers do not bloom for long, two to three days, pollen must be collected very quickly - first at the sunny edges, then in the shaded thickets of the forest. If you are late, the scales on the flower candles will dry out and the pollen will scatter throughout the forest in a golden fragrant haze...

Pine blossoms are a beautiful and exciting sight

Don't be lazy and hurry up! Pine inflorescences collected in early May contain healing potential that can whole year to charge a person with health, energy and vigor - over two hundred biologically active substances are collected here. The vitamins, microelements, enzymes, and amino acids concentrated in the bloom do not have any harmful impurities, are easily absorbed by the body, quickly and effectively begin to work at the cellular level.

The composition of pollen is stable, and the concentration of useful substances in it is extremely high - more than 90 percent of the bulk. Arsenal and their range useful action extremely large - incomparably higher than any advertised biological active additive or vitamins from the pharmacy.

Amino acids in pine pollen - table

Amino acids are necessary to renew all organs and systems human body, but the liver needs them especially badly - with a lack of amino acids, it degrades. The fact is that during metabolism, a fifth of the amino acids involved in it are involved in tissue protein synthesis, the rest “build” it again in the liver.

A deficiency has formed, which means that the liver will not have enough building materials and it will begin to replace proteins with fats and accumulate them, which can become extremely dangerous. Eating pine pollen, rich in amino acids, regenerates and heals the liver.

Main vitamins in pine pollen - table

Pine pollen is an antioxidant, 20 times stronger than pharmacy vitamin C, and the concentration of vitamin E in it is 50 times higher! Unique complex easily digestible vitamins makes pollen an effective immunomodulator, stimulant, and energy drink. And how nice bonus- an excellent cosmetic product.

Main macro- and microelements in pine pollen - table

In total, pine pollen contains almost 30 mineral elements necessary for the human body. Such a " mineral supplement"is a real salvation for diabetics. Regeneration at the cellular level is accelerated, tissues and the immune system are restored, and at the same time the functioning of the pancreas is normalized. As a result, insulin production increases.

Pollen under a microscope is space in miniature!

More than two hundred useful substances - nutritional and biologically active - are contained in a bizarre grain of pollen. They are necessary for pollination and the birth of new life, they are living, natural and therefore perfectly perceived by the human body.

Top ten! Applications of pine pollen

In order not to sing pointless praises of pine pollen, let’s consider the main areas of its application in folk medicine - at least the “top 10” in popularity.

The walls of blood vessels are strengthened and blood circulation improves. As a result, the risk of strokes and heart attacks is reduced, and visual acuity is restored. Hemoglobin increases, so pollen is used in the fight against anemia.
Relieves fatigue and stress, even chronic; saturates tissues with oxygen, increases endurance and performance. These qualities of pollen as a natural stimulant are readily used by athletes to achieve high results. Recommended for use by elderly people, children, and residents of environmentally polluted areas.
The anti-inflammatory properties of natural phytoconcentrate have a wide spectrum of action - they give good result in the treatment of both liver, kidneys, and respiratory organs. Pollen treats colds and coughs, as well as bronchitis, laryngotracheitis, the effects of pneumonia, bronchial asthma and even tuberculosis.
By stimulating the immune system, pollen restores the functioning of the endocrine system, normalizes the processes of synthesis and regeneration of pancreatic cells, as well as their production of natural insulin.
The activity of the gastrointestinal tract is normalized: microflora and digestive processes are restored, diarrhea and constipation are cured, and appetite increases.
Pine pollen is increasingly being used successfully in oncology. How strong antioxidant, working at the cellular level, prevents the formation of tumors. Helps in rehabilitation after chemotherapy and radiology treatment.
Has a beneficial effect on genital area: regulates the cycle and facilitates menopause in women, and in men it heals prostate diseases, helps with infertility and impotence.
A powerful anti-aging agent. The complex of vitamins and minerals promotes general rejuvenation of the body and restoration of its functions - in particular, it prevents the accumulation of lipofuscin in the tissues of the heart and liver.
An excellent antihistamine. Pine pollen is unique in that not only itself, like other types of pollen, does not cause allergies, but also helps to heal from it.
Restores the nervous system and mental state of a person, relieves depression and binge drinking. Anti-hangover remedy.

Pine stamens full of pollen

Prescriptions of medicinal drugs and contraindications

The product has almost no contraindications, but it is important to follow the dosage and dosage regimen indicated in the recipes. If the drug is given to children, the dosage should be halved. Medicines are not suitable for people who have individual intolerance individual components- for example, allergies to honey and honey products. In some cases, honey can be replaced with milk.

Pollen - strong and very active drug, an overdose of which can lead to troubles: inflammation of the gastrointestinal tract or excessive blood thinning. Pregnant women, as well as people suffering from acute kidney and liver diseases, should not get carried away with this type of treatment.

For tuberculosis

Fresh or dried inflorescences are infused with alcohol or milk. This ancient folk anti-tuberculosis remedy is necessarily used in combination with drug treatment.

Ingredients:

pine inflorescences - 3 full handfuls;
alcohol (or milk) – 1 l;
egg - 2 pcs.;
butter - 100 g;
honey - 150 g.

Preparation:

Place the inflorescences in a jar and fill with alcohol. If milk is used, it must first be brought to a boil. Mix thoroughly.
Infuse in a cool, dark place for 2-3 days, stirring occasionally.
Add honey, egg, butter. Mix well.
Keep refrigerated. Take a tablespoon before meals, three times a day. The course of treatment is two months. After two week break the course is repeated.

To normalize immunity and digestion

An effective and tasty product. It is important not to heat it above 50 degrees when cooking in order to preserve the beneficial substances.

Ingredients:

pine pollen - 1 tablespoon;
honey - 1 l.

Preparation:

Pre-melt the honey in a water bath.
Mix honey and pollen until smooth.

Take a tablespoon three times a day, before meals. The course of treatment is two months. After a two-week break, the course is repeated.

For hypertension

Every day, for three weeks, take a coffee spoon in its pure form three times a day. Full course treatment - three weeks. The procedure also promotes rapid recovery and general strengthening body.

For the treatment of bronchitis and bronchial asthma

Pine pollen contains substances that can block histamine receptors, which makes breathing much easier. A properly prepared drug, in interaction with medications prescribed by a doctor, can both improve the patient’s condition and lead to a complete cure.

Ingredients:

pine inflorescences - 0.5 kg;
sugar - 0.5 kg;
water - 0.5 l.

Preparation:

Prepare syrup from water and sugar.
Pour boiling syrup over pine inflorescences. Do not bring the mixture to a boil.
Leave until completely cool.
Leave the filtered infusion for another day in a dark place and then drain it from the formed sediment.
Store in the refrigerator in an opaque (glass or ceramic) container.

The medication is usually taken for a long time. The first course - daily for three weeks, three times a day, half an hour before meals, a tablespoon. Then - a control week break. If no attacks appear during this time, you can stop taking it. If you have to take an infusion long time, then after three courses it is advisable to reduce the single dose to a teaspoon.

For depression

Pine pollen is an excellent natural antidepressant that works effectively, but is not addictive and other side effects. The proposed tincture will help get rid of neurosis and depression - quickly and with pleasure.

Ingredients:

pine pollen - 50 g;
pine cones - 100 g;
vodka - 0.5 l.

Preparation:

Pour pollen and crushed dry cones with vodka in a glass jar. Cork.
Leave in a dark place for at least three days.
Strain very carefully.
For preventive purposes, the tincture can be taken a teaspoon on an empty stomach, every other day, adding it to tea or drinking purified water. The treatment course takes three weeks, during which pine pollen tincture is consumed two to three times a day. After a week's break, the course can be repeated.

"Edible" cosmetics

Pine pollen can easily be included in this category of cosmetic products. The entire rich complex of useful substances - a real beauty factory - is easily absorbed by human skin and immediately begins to work to improve and rejuvenate it. Restoration, nutrition, improvement of metabolic processes - pollen works wonders, and the results become obvious very soon.

Very tasty cosmetics based on pine pollen!

By adding a coffee spoon of pine pollen to your usual creams and face masks, you will slow down the aging process of your skin - it will become radiant, age spots and age-related plaques will disappear. By improving your shampoos and hair conditioners in the same way, you will soon get gorgeous hair - thick and shiny.

Depending on your skin type and condition, pine pollen can be used to nourishing masks with the addition of honey, yolk, sour cream, lemon, and other ingredients that suit you. Gives an excellent effect herbal infusions on pollen - for washing, rinsing, compresses. It is enough to pour a glass of boiling water over a tablespoon of crushed chamomile, mint, string, parsley and leave until it cools, then stir a teaspoon of pollen into the infusion.

How to collect and store pollen? - video

We collect and store correctly

Male pine inflorescences are collected - in other words, stamens or anthers. It is important not to rush and not to be late. The scales of unripe stamens are closed and release milky juice when pressed. Overripe anthers are dry and empty - the pollen from them has already flown away to pollinate female flowers, and you will not get anything.

Choose a clear and preferably calm day to collect pollen. You can simply shake out the pollen from the inflorescences into prepared liter jars. But it is better to collect the anthers entirely - this way there are fewer losses and more benefits. Select yellow, dense, full of pollen stamens. Then they will need to be dried in a dry and necessarily closed room - the slightest draft can steal your precious loot.

Pine pollen is a precious preparation for the winter

When the dried stamens open, all that remains is to carefully shake out the pollen from them into sterile glass jars or bags on a “string” - this is very convenient. You need to store pine pollen in tightly closed containers to prevent moisture or curious boogers from getting in there that might want to eat it or also get some treatment!

Pine pollen is a unique natural gift. It is formed in male pine cones and serves for fertilization and development of new plant organisms. Therefore, it is characterized by a rich and diverse composition.

It usually ripens in mid-May. Evidence of maturity is a change in the color of the cones from green to yellow and loss of stickiness. To get a valuable product, you need to act quickly. The fact is that pollen is very light and is carried by the wind within 1-3 days. True, in the thicket of the forest, where they almost never reach sun rays, it stays in the cones a little longer, 4-5 days.

The cones are carefully picked and placed in a dry container. Then they need to be dried well by spreading them on paper in a dry room. When dry, pollen easily falls out of the cones. Then it should be sifted through a fine sieve to separate the smallest impurities.

Chemical composition

Pollen contains over two hundred biological substances in increased concentration, which determines its beneficial properties. It contains vitamins (A, B1, B2, B6, B12, C, D, E), antioxidants, antibiotics, flavonoids, enzymes, enzymes, choline, organic acids, minerals (about 30), amino acids (of which 8 are essential) and nucleic acids.

Pollen turns out to be much more effective in comparison with minerals biological additives, since the micro- and macroelements included in the composition natural product, are absorbed better than synthetic ones. In meat and eggs, amino acids combine to form protein structures, which makes them difficult to absorb; in pollen, they are in free form, which is why they quickly enter the bloodstream.

Pine pollen is characterized hypoallergenic properties- does not provoke allergic reactions even in those people who cannot tolerate pollen. It contains no pesticides, nitrates or toxins.

Useful and healing properties

The antioxidant effect of the pine product is 20 times higher than vitamin C and 50 times higher than vitamin E. Therefore, it is recommended to take it during illness and during the recovery period after illnesses and operations in order to strengthen the body and increase its resistance.

Thanks to its rich composition and many beneficial properties, pollen:

restores metabolism;
enhances cellular and tissue respiration;
reduces the concentration of lipofusin, a substance synthesized under the influence free radicals;
relieves inflammation;
inhibits the activity of pathogenic microflora;
normalizes the secretory function of the body;
increases visual acuity;
strengthens bone tissue;
increases the number of mitochondria in cells that provide the body with energy;
relieves vitamin deficiency in the winter-spring period;
slows down aging.

Pine pollen is widely used in folk medicine. It is known as a panacea in the treatment respiratory diseases. Unique product effectively treats colds and coughs, eliminates dark spots on the lungs, relieves chronic bronchitis, allergic rhinitis, bronchial asthma and tuberculosis. Being a natural antibiotic, it inhibits the development of tuberculosis bacillus and promotes its death. In asthma, the benefit is due to the presence of substances that block histamine receptors, which cause muscle spasms bronchi.

Pollen normalizes digestive processes, activates peristalsis, improves the absorption of nutrients, restores intestinal microflora, increases appetite. Therefore, it is taken in case of malfunctions of the digestive tract. She will get rid of intestinal disorders of various etiologies, including those resulting from insufficient physical activity and weak nervous regulation of motor skills.

Pollen is famous for its hepatoprotective effect. It activates glycogen synthesis, enhances the enzymatic and detoxifying functions of the liver, accelerates regeneration after damage toxic substances and alcohol, prevents fatty degeneration of the organ and the development of cirrhosis.

The healing agent will improve the functioning of the circulatory system. It reduces cholesterol content, prevents the deposition of lipids on the walls of blood vessels and the formation of blood clots, thins the blood and activates its circulation, enhances hematopoiesis, increases hemoglobin, improves myocardial nutrition, increases the elasticity and patency of blood vessels, minimizes the risk of atrophy of cardiac tissue and the development of atherosclerosis and heart attack. And coronary disease. Pollen also reduces blood pressure and on initial stage hypertension can completely cure it. Recommended for anemia and oxygen deprivation.

Pollen has a beneficial effect on the nervous system. It improves the supply of oxygen and nutrients to the brain, relieves stress, calms, reduces fatigue, and improves sleep. Thanks to it, it is possible to prevent the development of stroke, psychasthenia and senile dementia. Pollen will serve as a worthy replacement for antidepressants: it will relieve stress, relieve depression and improve mood (stimulates the production of dopamine, the pleasure hormone).

This product is taken before competition by professional athletes, many of whom have become crowned champions. It eliminates fatigue and gives vigor, increases strength, endurance, replenishes the body's physical reserves and energy costs. Unlike synthetic doping, it does not contain prohibited substances.

Pine pollen will also benefit people suffering from diabetes. It restores the normal activity of the endocrine glands, including the pancreas. As a result, insulin synthesis is activated, which helps lower sugar levels and improves general condition sick.

For men, this valuable product will help cope with orchitis, epididymitis, urethritis, prostatitis and prostate adenoma. It relieves inflammation and stops tumor growth, promoting its resorption, activates blood circulation in the pelvic area, restoring normal functioning genitals. Pollen has been used since ancient times as an aphrodisiac to treat impotence. In addition, it reduces the risk of developing prostate cancer by 2 times.

Women unique remedy normalizes hormonal background, will restore menstrual cycle And reproductive function, will ease the course of menopause.

For older people, the product will help get rid of senile plaques and skin itching, restore strength and prolong life.

Pine pollen is a great addition to complex therapy in oncology. Due to its resistance to radiation and the ability to prevent oxidation, it is able to fight cancer cells and suppress aflatoxins - substances that promote growth malignant neoplasms. The tool provides destructive effect on pathological cells without harming healthy ones. In addition, it strengthens the immune system and mobilizes it to fight the disease, and also accelerates the recovery of the body after undergoing chemotherapy and radiotherapy.

At benign tumors the product will prevent their malignancy and activate resorption.

Pollen also has a beneficial effect on the skin. It stops bleeding and accelerates tissue regeneration, thereby promoting fast healing wounds (the process takes place 2 times faster than usual). Another bonus is that the aging mechanisms are inhibited, and the skin is rejuvenated.

Use in cosmetology

This natural gift is also used for cosmetic purposes due to its rich composition:

lignin increases permeability skin, which promotes the penetration of other beneficial ingredients;
tocopherol dilates blood vessels, activates blood circulation, as a result of which the skin takes on a well-groomed appearance and natural color;
ascorbic acid is involved in the synthesis of collagen, which gives the skin firmness and elasticity, and also inhibits the functioning of melanocytes, eliminating excessive pigmentation, including senile pigmentation, chloasma and freckles;
retinol prevents the appearance of blisters, acne, and the development of purulent skin diseases;
nucleic acids have an anti-aging effect: they inhibit the aging process, activate tissue regeneration;
antioxidants increase cell resistance to free radicals and prolong their life;
enzymes improve cellular metabolism.

The healing product is included in many creams and other skin care products. Can also be used at home. Usually masks are made from pollen, mixed with sour cream, honey, lemon juice. The mask will provide the skin nutrients, smooth out wrinkles, brighten and refresh the face. It is suitable for all skin types. For dermatitis, purulent lesions skin and rashes, bandages with pollen are applied to problem areas.

To prevent skin aging, it is recommended to take the product internally. The product will also have a beneficial effect on the hair: it will strengthen, give it elasticity, shine and silkiness.

How to take?

Pollen is consumed half an hour before eating. In its pure form, take 2-3 grams 2-3 times a day for anemia, vitamin deficiency, flu, sore throat, colds, diabetes mellitus, digestive disorders, hormonal imbalances, under stress and increased fatigue.

At hypertension It is consumed twice a day, 5 grams, washed down with milk. The course of therapy is 21 days, but noticeable improvement is observed already on the seventh or eighth day.

At poisoning, including alcohol, the healing substance is taken three times a day, 10 grams.

For preventive purposes to strengthen the immune system and prevent colds Taking it daily on an empty stomach for 2-3 weeks is sufficient. Repeat 2-3 times a year.

At weak immunity and oncology pollen (2-3 grams) is mixed with honey (20 grams). The mixture is eaten 3 times during the day. The course of treatment is 20-60 days. Its duration depends on the patient's condition.

At tuberculosis and bronchitis Take a dessert spoon of honey solution three times a day for two months. After a 14-day break, the course is repeated. In case of intolerance to bee products, the honey solution is replaced with milk infusion. Take it 50 milliliters three times a day.

At adenoma and prostatitis the product (7 grams) is diluted with milk (liter). Drink a tablespoon three times a day for one and a half months. After half a month, the course is repeated until recovery.

At depression, stress and neurosis drink 2-3 times a day a teaspoon of alcohol setting, washing it down with water or dissolving it in tea. The duration of the therapeutic course is 3 weeks. Take a 7-day break and repeat the scheme until complete deliverance from the problem.

At bronchial asthma drink a tablespoon of water infusion three times a day for three weeks. After a week's break, the course is repeated.

Children are given medicine at a minimum dose, 10 times less than adults. It is gradually increased, but in any case they give no more than a gram. It is advisable to mix pollen with honey if the child is not allergic to it.

Traditional medicine recipes

In folk medicine healing product used both in pure form and as a tincture, mixture with milk or honey.

Alcohol tincture

To prepare the tincture, dry male cones (100 grams) and pollen (50 grams) are poured with vodka (half a liter) or alcohol (200 milliliters) diluted in spring or silver water (300 milliliters). Leave for three days and filter.

Water infusion

For cooking water infusion pine anthers (half a kilogram) are poured sugar syrup(it is prepared with half a kilogram of sugar and half a liter of water). Leave for several hours. The solution is squeezed out and left in the dark for a day. The syrup is poured into a ceramic or glass container. The remaining sediment can be taken to strengthen the immune system.

Honey solution

Pollen (25 grams) is mixed with honey (liter). If honey is candied, then it is heated in a water bath, but not too much so that it does not lose its medicinal properties.

You can mix the honey solution with decoctions of medicinal herbs, which will enhance the therapeutic effect.

Milk infusion

Milk (liter) is brought to a boil and the gas is turned off. Then carefully, so as not to form lumps, add pollen (20 grams). You can add sugar or salt if desired. The container should be wrapped and left until it cools completely. The finished infusion is poured into a ceramic bowl.

Storage

Store the medicinal product in plastic or glass jars with tight-fitting lids at room temperature in a dry, dark place. Preparations based on it should be placed in the refrigerator.

Contraindications

Despite great benefit pine pollen, it also has some contraindications. Do not take the product if:

individual intolerance;
low blood clotting;
kidney diseases;
acute hepatitis;
pregnancy and lactation;
less than 6 years of age.