What to do if you have a cold. How to treat a cold

Make a to-do list. Making a list of things you plan to complete when you get better will create a pleasant sense of anticipation. In addition, it will be useful to finish things that you have been putting off all the time. Think about all the tasks and things that need to be done and write them down on paper.

Browse cookbooks. Browse your favorite cookbooks that inspire you. Not only will this help you plan your next breakfast/lunch/dinner, but it will also give you some good ideas on how to prepare different dishes. Think about the dishes that you would like to learn how to cook and make a list of necessary products for the time when you recover.

Allergy is a pathological overreaction of the body to foreign substances. Is there a human allergy?

An allergy to a person is a rejection of another person as a person or their effect on you. Manifestations of allergies to the human immune system can be expressed by pain in the eyes, swelling, runny nose, hives, sneezing and coughing.

Allergies to a person are often caused by the inability to breathe the same air. It seems that this person is secreting a substance that is not compatible with your Ego. It happens that your neighbor can become the most powerful allergen, provided that he begins to mind his own business, and therefore causes irritation in the lining of the nose and leads to sneezing.

Human allergies, once considered outlandish, are now becoming more popular and aggressive. You can develop an allergy to a person, including your neighbor, right from school, as well as at retirement age. The disease affects residents of highly civilized, economically developed countries.

An allergy to another person is retribution for our selfishness. The growth of selfishness includes a mechanism for the development of allergic reactions to one's neighbor, and this disease is incurable. The crowds are sneezing...

Allergy to humans - causes

Why does this disease occur? The answer is genetics. There is a predisposition to allergies to people. A child is 100% likely to sneeze on others if his parents did the same. Allergies are often caused by decreased immunity. But it happens that a person does not perceive another and believes that his illnesses are caused by this person.

Causes of psychological allergies:

A person nearby has a different mentality and temperament; is the opposite of your character, and the human body tends to deny someone who is very different from it;

Similarity with a person in shortcomings leads to a strong release of hormones that cause allergic reactions;

The specific smell of a person to which there is an acute reaction.

Medical theory of human allergies

An allergy to people is an autoimmune disease, expressed in an allergy to saliva, epithelium (skin), human hair, accompanied by itchy skin, a rash on the head and face. Symptoms gradually increase, leading the patient to severe exacerbation (scratching). Antiallergic drugs are ineffective for this disease.

Psychological theory of the development of human allergies

There is a connection between hatred and the development of egoism, and there is no person free from these qualities. Nowadays, all structures of human society are susceptible to such allergies: children sneeze on parents, students on teachers, young people on old people, old people on youth, leaders on people.

Human allergies were not so obvious 100 years ago. This is all due to pollution of the human environment. Every year the ego of people grows at an accelerated pace, while saturating society with its poison and creating an increasingly dirty living environment with the new generation. Inhaling air from particles of people's egos, and if interests do not coincide, you will have an allergic reaction. If interests coincide, then the air will seem pleasant and clean. It follows that the cause of sneezing is a mismatch of interests and their acute opposition. People become more aggressive, not wanting to adapt to the habits and personalities of others, and allergic manifestations intensify: cough, runny nose, itchy skin. The development of selfishness has led to terrible consequences, and the world is striving to destroy humanity with its own hands. Allergies equate to hatred. People's selfishness prevents the emergence of love, as the only cure for human allergies.

Allergy in the sense of philosophy is a kind of selfishness, as well as cynicism, expressed in inflated demands on others. You make yourself an indulgence: “I am good, normal, and let the other person change.” And if you look at the opponent’s position, then the point of view is definitely the same. And where is the truth?

Human allergies - treatment

There are no specific tests to diagnose and treat allergies in humans. You can, of course, conduct skin tests and donate blood for IgE and, after the examination, do ASIT (allergen-specific immunotherapy), which is carried out with precisely those allergens that caused the maximum reaction. This is the only treatment method that significantly reduces the disease and prevents the development of new allergic reactions. Examination and treatment are strictly prescribed by an allergist.

For treatment to be successful, it is necessary to remove the allergen from contact. Coexistence and tolerance of the allergen is not acceptable. And in order to be more tolerant of a person who is an allergen, you need to understand him and stop being prejudiced. The disease is often caused by decreased immunity. But it happens that a person does not perceive another and believes that his illnesses are caused by this person. Allergists consider the disease to be an exception to the rule, so it is necessary to seek help from a psychologist, since the reasons are not related to physiology, but lie in the psychological characteristics of the patient’s personality.

Preventing human allergies

Remember that an allergic reaction to a person is a rare phenomenon and is caused in most cases by psychological characteristics.

Can a person be allergic? Maybe! Since an allergy is a negative reaction of the body to an irritant, a person is no exception in this regard. An allergy to another person is a rejection of another person as a person. This type of allergy can express the following immune symptoms:

cough; itching; sneezing; rash; rhinitis; tears; swelling.

Human allergies are often caused by eye pain, swelling, runny nose, hives, sneezing and coughing.

An allergic reaction to people is a kind of inability to be close and breathe the same air to two people. There is a feeling that a person is secreting an irritating component to which the opponent’s ego is allergic. Symptoms of a disease that has the root of the problem in the mental state are manifested by sneezing when an “allergen” is nearby. Nowadays, human allergies are no longer something supernatural; on the contrary, they are increasingly being diagnosed and are rapidly progressing. An allergic reaction to an adult can develop at absolutely any age; you can be diagnosed at school, or even in old age. And it doesn’t matter whether it’s a stranger or a close relative. The disease today affects people living in civilized, highly developed countries.

Causes of allergic reactions to people

Why does the disease develop? The main reason is hidden in genetics. Scientists agree that there is a predisposition to such an unusual type of allergic reaction. The baby will definitely sneeze on a loved one if his parents or one of his other relatives had allergy symptoms. An allergic reaction develops due to a malfunction in the human immune system. But in some cases, allergy symptoms have psychological causes. Sometimes a person considers another person to be the source of all his problems, and therefore his illness develops.

The causes of the disease are as follows:

A discrepancy in mentality and temperament, a complete opposite in character, as a result of which the human body reacts negatively to the opponent. Allergies also appear due to similarities with another person, which causes a hormonal explosion and a negative reaction. The smell emanating from another person, which is an irritant and causes allergies.

Some theories of development: medical, psychological

A negative reaction of the body to a person is an autoimmune disease, which can be expressed by an allergic reaction to saliva, epithelium, and hair. This type of allergy is accompanied by symptoms such as skin rashes and a constant desire to scratch. The symptoms are increasing all the time, and antiallergic medications have absolutely no effect. Scientists associate allergies to people with hatred and selfishness of an individual.

Nowadays, an allergic reaction to people can occur among any social structure.

Today, children sneeze at their mothers and fathers, students at their teachers, the young at the elderly, the old at the young, government officials at the people of the people. Just not so long ago we had never heard of this type of allergy, but today it is not considered something surprising. The main reason that this is happening and spreading so actively is the “dirty” human environment. Selfishness among people is constantly growing, and from year to year the threat increases significantly. Ego provokes hatred and destruction among all social classes.

An increasingly “dirty” living environment is being created for the new generation. By “breathing in” the negativity and negative emotions of strangers, people can earn a negative reaction. A person becomes aggressive, not wanting to put up with what is familiar to another, thereby increasing the symptoms of the disease, the development of cough, sneeze, runny nose and rashes on the skin. The rapid development of the Ego leads to the complete collapse of humanity and the world. You could even say that an allergic reaction is like hatred. Human selfishness does not allow the development of such bright feelings as love, kindness, harmony. But an allergy to people can be cured precisely with the help of kindness and love, emanating from within a person and spreading not selectively, but to everything around.

From a philosophical point of view, an allergic reaction is a kind of symbiosis of selfishness and cynicism, which are expressed in too high demands on people. And on the contrary, the allergic person himself considers himself better than others, makes concessions to himself, talking about why on earth he, and not his opponent, should change. And the opponent also considers himself right - the truth cannot be found.

How to cure human allergies

There are no special tests to identify this type of allergy. The only method is to undergo skin tests in a laboratory. Such tests will allow you to isolate an irritating substance that negatively affects the body, causing extremely unpleasant symptoms. After testing, it is recommended to undergo allergen-specific immunotherapy in order to identify the irritant as accurately as possible. This method will reduce relapses of the disease and discomfort. Self-medication is strictly prohibited; you must visit an allergist, and sometimes a psychologist, so that they can adjust the effective treatment of allergies to a person. In order for therapy to have the most positive effect, it is necessary to completely eliminate contact with a person to whom the body reacts negatively.

It is strictly forbidden to coexist and tolerate the irritant. However, you still need to work on yourself - try to understand the allergen, listen to it, become more tolerant of it. The disease sometimes develops due to decreased immunity, but people mistakenly believe that the cause of the symptoms was another person.

Allergists consider this type of allergy to be an exception and most often give the patient a referral to visit a psychologist’s office, since the main reason lies in the patient’s head and is not physical. For preventive purposes, people with such unusual allergies are advised to stay away from the allergenic person. Contact with such people should be completely avoided. You need to rest more, walk in the fresh air, go on picnics and in gardens. You need to understand that an allergic reaction to people is usually due to psychological reasons.

How to distinguish an allergic runny nose from a cold

It would seem, what’s special if a person has a runny nose? Indeed, a runny nose does not pose any danger if it lasts no more than a week and the snot is clear. However, if the disease drags on and there is no improvement, many people ask themselves the question - is it allergic in nature? This is especially true for children, since their immune system is not fully formed and parents cannot be sure whether the baby is allergic to something.

It is very easy to confuse an allergic runny nose with a cold. Many symptoms of ARVI can also occur with allergies - sneezing, coughing, watery eyes. What to do in such a situation? How to distinguish one from the other? After all, if the runny nose is of an allergic nature, the principles of treatment change radically.

What is the difference between a cold and an allergic runny nose?

Everyone knows how a viral disease develops, but not everyone is familiar with an allergic reaction. If you have a runny nose, pay attention to the accompanying symptoms.

1. Origin. Often a person knows the cause of a viral infection. That is, a runny nose is probably a cold if it appears after hypothermia or after contact with a sick person. Allergic rhinitis most often appears suddenly and develops quickly.
2. Pathogen. If you have an allergic runny nose, you can try to track the allergen to which your body reacts. Analyze when a runny nose becomes active. If mucus production increases indoors, pay attention to dust or possible allergens in the home. Sometimes a runny nose occurs on animal fur, after inhaling pollen from certain plants. If your runny nose only becomes active at night, you may have a reaction to the pillow filling.

These are detailed symptoms that can be used to distinguish a cold from an allergic one. However, sometimes the allergic nature of rhinitis often turns into bacterial, and vice versa. That is why an allergist is the best person to help you cope with this task. He will ask you in detail about your lifestyle, the presence of pets in the house, and also about allergies in relatives. Patients are often prescribed allergy tests, which can detect not only the fact of an allergy, but also help identify the allergen.

How to treat colds and allergic rhinitis

It is not difficult to treat a cold, the main thing is not to start the process. You need to drink plenty of fluids - not a mug of raspberry tea, but 2-3 liters of warm liquid. This will allow you to flush the virus out of your body as quickly as possible. In addition, you need to take antiviral drugs and increase immune activity. Humidify the air in the room, ventilate the room so that the nasal mucosa does not dry out. Inhalation, nasal rinsing, and warming are very effective in treating colds. You can put garlic, onion, aloe and black radish juice into your nose. If your nose is stuffy, use vasoconstrictors, but remember, they cannot be used for more than five days - they are addictive. A few days of such treatment - and the patient will certainly improve.

Dealing with allergic rhinitis is more difficult. Especially if it is not possible to identify the allergen. You need to pay utmost attention to bedding and textiles in the house - curtains, sofa upholstery, bedspreads, carpets. If possible, you should discard them, and those that remain should be vacuumed as often as possible. Wet cleaning should be done daily. Allergies can also be to certain foods, animal dander, medications, or pollen. The main treatment for allergic rhinitis is identifying the allergen and possibly preventing exposure to it.

For those with allergies, you can install fine filters in your home, stop smoking, and more carefully monitor hygiene in your home. To relieve the symptoms of allergic rhinitis, you should always have antihistamines with you.

If a person suffers from allergies, he can usually distinguish an allergic runny nose from a cold, and is well oriented by his feelings. But parents of small children have a hard time - they are still searching for the correct diagnosis. However, an experienced doctor will help you distinguish one from the other and prescribe adequate treatment.

Well, stop sneezing! How to make life easier with seasonal allergies?

There is still snow in some places, and my nose is stuffy and my eyes are running. Can spring allergies start ahead of schedule?

Answered by Professor Mikhail Kostinov, head of the laboratory of vaccine prevention and immunotherapy of allergic diseases, Research Institute of Vaccines and Serums named after. Mechnikov:

Allergy season has begun. The first allergenic plants (hazel) bloomed in the forests. And patients with rhinitis and lacrimation began to turn to doctors.

Allergy or ARVI?

Lydia Yudina, AiF: Mikhail Petrovich, how do you know if you have a cold or an allergy?

Many people walk around with a “cold” all spring and even end up in the hospital with suspected pneumonia. Unfortunately, not all doctors know the characteristic sign of allergies - swelling of the nasopharynx (occurs due to irritation caused by pollen).

- At what age does allergies most often begin?

Allergies can occur at any age - even in retirement. But most often it occurs in children under one year of age (6-7 months). The “peak” occurs at 2.5-5 years. The harbinger of allergies is often inflammatory skin lesions (atopic dermatitis), which shows the body's high allergic readiness. Later, dermatitis, as a rule, disappears, and respiratory allergies take its place. In a favorable situation (and with proper treatment), the allergy goes away with age (or does not proceed so violently), in an unfavorable situation, hay fever is replaced by bronchial asthma.

- What types of allergies are considered the most severe?

There is no such thing as a mild allergy. But the most severe and widespread type is hay fever (pollen allergy). Firstly, it is impossible to exclude contact with the allergen (exacerbations are caused by tiny particles of pollen, invisible to the eye). Secondly, at the beginning of spring, many people also suffer from colds, and the combination of a cold and allergies is a hellish mixture that is as difficult for patients to tolerate as heart disease.

Treat or endure?

- Allergy treatment is lengthy, expensive and not always effective. Isn't it easier to endure it?

Not every allergy can be tolerated. Its manifestations (headache, incessant coughing, sneezing, rhinitis) unsettle the patient for a long time. For some patients, the allergy season begins in early spring and ends in late autumn (after leaf fall). And if the allergy, in addition to hay fever, manifests itself as urticaria or bronchial asthma, treatment cannot be avoided.

In addition, hay fever is one of the few types of allergies that can be cured. Specific immunotherapy (treatment with small doses of allergens), often called an allergy shot, can permanently save a person from suffering. The low prevalence of allergies in rural regions is explained precisely by the fact that children there are exposed to allergens from the first days of life.

Will there ever be a cure for allergies?

Allergy is not a disease, but a form of existence of an organism that reacts in an unusual way to ordinary things. Therefore, for many people, the only way to overcome allergies is to master the technique of living safely with their illness.

Causes of frequent sneezing in children and adults

It is generally accepted that frequent sneezing and runny nose are caused by a cold infection. But this is not always the case. Therefore, without understanding the reasons, a person may proceed to the wrong treatment. And this, in turn, will not give any result at best. Let's look at the factors that cause this symptom.

The main reasons for frequent sneezing

Frequent sneezing causes:

• artificial irritation caused by chemical or mechanical intervention;
• viral or cold infection;
• allergic reaction of the body (animal fur, plant pollen, tobacco smoke, perfumes, etc.);
• temperature difference (a person goes from a warm room to a cold one).

It often happens that sneezing and runny nose are not caused by any complications. It is enough to change the environment or get rid of the irritant. If symptoms appear for a long time, then treatment and a visit to the doctor cannot be postponed. For people who experience back pain, sneezing can cause some discomfort. Sometimes the manifestation becomes too painful, and patients try to “mute” this urge.

Perhaps a cold?

Sneezing and runny nose can be symptoms of a cold. Sneezing during a cold is the body's reaction to irritation of the upper mucous membrane of the nose. Colds affect the upper respiratory tract and are accompanied by:

• cough;
• elevated temperature;
• state of lethargy;
• sore throat.

A cold appears due to hypothermia or contact with a sick person. In this case, you need to take antipyretic and anti-inflammatory drugs, and maintain bed rest.

Important! Sneezing and runny nose without fever are not always harmless. If they are seasonal, such as in spring or summer when plants bloom, then it is an allergic reaction.

How to correctly interpret the symptoms?

How can you understand that the patient has an allergy and not a common ARVI? With a common cold there should be a fever. With allergies, paroxysmal sneezing occurs (20-30 times per minute). With a common cold, sneezing may occur, but not as often. Sneezing with allergies is accompanied by a runny nose. But the runny nose is not ordinary, it is watery. When you have a cold, the nasal discharge has a thick consistency and a greenish tint, while when you have an allergy, the nasal discharge is watery and clear in color. Accordingly, when allergies occur:

• itching of eyes and skin;
• redness;
• swelling;
• sneezing and runny nose.

Therefore, allergies can be distinguished from colds with the naked eye.

The question arises: how to stop sneezing?

Important! First of all, you need to understand that sneezing is an absolutely normal protective reaction of the body to remove foreign particles from the respiratory tract.

Even “advanced” allergies can be cured at home. Just remember to drink once a day.

Under no circumstances should you sneeze into yourself, because when you sneeze, all harmful microorganisms leave the body. When you sneeze into yourself, they are retained, which can lead to inflammatory processes in the nasopharynx.

If sneezing is caused by colds, then it is better to rinse the nasal cavity with saline solution. In this way, you will not only get rid of mucus, but you will also be able to protect yourself from more serious consequences. After rinsing, you will ease nasal breathing and get rid of dry nose. To prepare a saline solution, take a glass of boiled water, add a teaspoon of salt and a couple of drops of iodine. For instillation, you can use vasoconstrictors and drugs with antiviral effects.

For allergies, you can use antihistamines and nasal sprays with hormones. Allergy sufferers can undergo specific immunotherapy. It consists of injecting the patient with an increasing dose of the allergen to which he is hypersensitive. This treatment reduces sensitivity to this allergen. If possible, contact with the allergen should be avoided.

In children, sneezing occurs mainly for the same reasons as in adults. Parents should pay attention to the symptoms that children exhibit. The result of an allergic disease in children can be bronchial asthma. If several times during feeding the child greedily grabs and then spits out the pacifier, and sniffles between feedings, these are signs that the child has developed allergic rhinitis. When a child consumes an allergen (cow's milk protein), it causes swelling of the mucous membrane that blocks the nasal passages. In a situation where a child pets a cat or helps with cleaning, he begins to have bouts of runny nose and sneezing. During the warm season, the child “gets a cold” (pollen allergy). These are signs that your child is suffering from allergic rhinitis.

Allergic rhinitis is a common cause of frequent sneezing

Allergic rhinitis is an acute allergic disease of the nasal mucosa and paranasal sinuses caused by exposure to allergens. In very young children and infants, the disease can even lead to hospitalization.

Allergic rhinitis can either get worse or subside. In children, it is accompanied by profuse nasal discharge, which cannot be stopped even by instillation. All this is intensified by itching, swelling, redness of the eyes, and sneezing.

Allergic rhinitis with scratching and paroxysmal sneezing is called a “funny disease.” However, the consequences can be very serious. Difficulty breathing leads to the child not getting enough sleep, and the perception of information and attention deteriorate. Confirmation that a child is exhibiting allergy symptoms is attempts to treat a cold with home methods (honey, mustard plasters, rubbing), which lead to an even greater deterioration of the condition.

Morning sneezing - what is the reason?

If your baby has been constantly sneezing in the morning for three weeks or more, the temperature is normal. How to fight? If there is constant sneezing, only in the morning and is absent during the day, then the problem is either in the child or the place where he sleeps. As soon as the child's position or the place where the child sleeps changes, the sneezing disappears. This suggests that the child has a fairly common disease called posterior rhinitis, that is, inflammation of the posterior parts of the nose. In this situation it is allergic because the virus cannot be present in the body for three weeks. With this sore, mucus is produced in the back wall of the nose, which flows down the wall of the pharynx. During sleep, mucus accumulates in the oropharynx and the child experiences sneezing. But sometimes the cause of mucus formation is the place where the child sleeps. It is necessary to analyze what factor appeared in the family when the child began to sneeze. If someone had snot or ARVI, then everything is clear. A new crib or toy, or a flowering plant may appear in the bedroom. This could be the powder that was used to wash the child's bedding or clothes. Maybe you got a pet. Summarizing everything, you need to protect the child from possible allergens and humidify the air in the room. The most important thing is to invite a doctor to listen to the child’s lungs.

What's the benefit?

While sneezing is a symptom of various diseases, it can be beneficial. Providing a preventive effect, ridding the body of pathogenic bacteria and foreign particles. Especially in children, sometimes it is necessary to evoke this urge, because they simply cannot blow their nose. There are many ways to induce sneezing. They can simply be from mechanical stress:

• cotton swab;
• feather;
• massaging your forehead above your nose.

Herbal sneeze stimulants have not only a preventive effect. They produce an anti-inflammatory effect.

Frequent sneezing can be a symptom of allergies and the common cold. In most cases, this symptom is easily eliminated by correcting everyday life and does not require contacting a specialist, but there are also cases in which allergic rhinitis and frequent sneezing are a symptom of complications of serious pathologies.

Symptoms and treatment of sneezing due to allergies

A runny nose and sneezing due to allergies are some of the most characteristic symptoms, along with itching, watery and red eyes, as well as skin reactions. If such signs appear in the warm season, they are most likely caused by seasonal allergies. Year-round allergies with periods of exacerbation or a sudden acute attack can be caused by various foods (rarely), animal dander, mold, dust, pollen from indoor plants, metals and various chemical compounds in cleaning products and perfumes, as well as additional triggers such as smoke, pungent odors, temperature changes.

Predisposition to allergic rhinitis is sometimes inherited.

The mechanism of sneezing due to allergies is due to a hypersensitive reaction of the immune system when the body is repeatedly exposed to allergens.

Moreover, the first symptoms of rhinitis occur mainly within a few seconds or minutes (immediate type reaction) after contact with the irritant.

Allergic rhinitis and sneezing are distinguished from the same symptoms that occur with colds or infectious diseases by the absence of fever.

An ENT doctor, an allergist and an immunologist will help you make an accurate diagnosis and prescribe the optimal comprehensive treatment.

Reasons

Sneezing, runny nose, red eyes due to allergies can be caused by the following allergens:

Symptoms

Symptoms of sneezing and rhinitis of an allergic nature:

• paroxysmal sneezing;
• rhinorrhea;
• if the allergy is accompanied by a secondary infection, clear nasal discharge takes on a purulent tint;
• itching in the nose, in the palate, irritation in the nasopharynx;
• inflammation in the nose, red wings of the nose from constant rubbing;
• swelling of the nose, face;
• red, watery eyes (allergic conjunctivitis);
• At night, nasal congestion may bother you, but difficulty breathing is not very typical for allergic rhinitis with sneezing and usually appears during exacerbations and complications;
• sometimes dark circles under the eyes, loss of sense of taste.

Sneezing and runny nose of an allergic nature, as a rule, make themselves felt already in childhood. Sometimes such symptoms appear for the first time during pregnancy, so if a pregnant woman goes to the doctor with the complaint: “I’m sneezing and snot is flowing,” then an allergy in this case is quite likely.

If the listed signs do not interfere with a person’s normal life, it is considered that he has a mild form of allergy; if the symptoms are more pronounced and interfere with sleep at night and work during the day, then the patient is considered to be in the middle stage.

A severe degree is characterized by severe nasal congestion, difficulty breathing, nasal discharge becomes viscous, polyps appear in the nose, and itching disappears.

Treatment

Treatment of a runny nose and sneezing due to allergies is based on excluding any contact with allergens and taking antihistamines, glucocorticoids, as well as auxiliary drugs (for example, vasoconstrictors, anti-inflammatory, decongestants), homeopathic remedies (Rinital, Rinosennay).

In addition to drug therapy, various physiotherapeutic procedures are prescribed.

Effective and absolutely harmless even for children and pregnant women, rinsing the nasal passages with salted water. Steam inhalations with saline solution are also effective.

Taking vitamins to support your immune system won't hurt either.

During the period of remission, allergen-specific therapy is indicated to help reduce sensitivity to specific irritants.

To strengthen the body, an allergy sufferer needs to gradually harden and do breathing exercises.

Antihistamines are available in pharmacies without a prescription in the form of tablets, nasal drops, sprays and ointments. But not all of them are safe for health (especially for 1st and 2nd generation drugs, which can affect the functioning of the central nervous system and heart), so prescribe Diphenhydramine, Claritin, Diazolin, Zodak, or “Suprastin” cannot be taken on its own.

3rd and 4th generation drugs have almost no side effects, but they are quite expensive. The list of the best antihistamines includes the following drugs: Zyrtec, Erius, Cetrin, Telfast, Levocetirizine, Desloratadine, Cetirizine, Ebastine, Fexofenadine, Xyzal.

Dosages vary depending on age, but you usually need to take the medicine once a day. The course of treatment is at least 2 weeks.

Among nasal sprays for mild allergies and for prevention, sodium cromoglycate derivatives are effective: Cromohexal, Cromosol. But these drugs do not act immediately, but at least 5 days after the start of use. The course of treatment for a runny nose ranges from 2 months to year-round use for chronic allergies.

For moderate and severe allergies, the doctor may prescribe nasal drops and sprays with corticosteroids: Aldecin, Nasonex, Nazarel, Benorin, Nasobek and others. Restrictions on the use of hormonal drugs are the child's age of the allergy sufferer and gestation. The dosage and duration of taking such medications should be determined individually by a doctor.

If you have allergies, you should not overuse vasoconstrictor drops like Naphthyzin or Vibrocil, and they are generally contraindicated for women during pregnancy.

In winter, low temperatures, lack of vitamins and viral epidemics send us on sick leave every now and then. What to do if you get sick and already feel the first signs of a cold? Here are some tips to help you avoid having a fever during the week.

First, let's say a few words about the importance of timely detection of the first symptoms of a cold. In the frantic pace of life, we rarely pay attention to malaise until it reaches critical proportions. That is, when your body aches slightly, you get up in the morning exhausted and cannot find the strength to work, this is unlikely to be an alarm bell - you will most likely chalk it up to general fatigue and lack of sleep. But in fact, you may be developing a cold. In addition, be sure to notice if you have been in contact with infected people or were very cold outside.
Now let's move on to advice on what to do if you start to get sick.

1. Stay warm

Have you stood at the bus stop for a long time waiting for the bus and feel your feet getting cold? When you return home, be sure to take a steam bath. If you can’t go to the bathhouse, at least bask in a hot bath and steam your feet with a bath of dry mustard. Drink tea with raspberry jam or honey, wrap yourself in a warm sweater or robe and avoid hypothermia so as not to aggravate the situation.

2. Stay home

If you have already noticed the first symptoms - fever in the evening, general weakness, cough, runny nose - stay home and get treatment. Many will argue that it’s not so easy to take one day off from work, you have to work, you’re stuck, etc. But believe me, it’s better to lose life for one day than to go on sick leave for at least a week and struggle with residual symptoms for a long time.

9. Use disposable tissues

Fork out for a pack or two of disposable tissues - they are not that expensive, but their benefits will be worth it. After several uses, an ordinary handkerchief turns into a cluster of microbes, and you will be tortured to wash it if you have a bad runny nose. And disposable handkerchiefs are hygienic and easy to use.

10. Treat symptoms

Everyone is well aware that it is not recommended to lower the temperature to 38 degrees so that the body can fight the infection. However, this does not apply to other symptoms. If you don't get rid of your runny nose, you will start breathing through your mouth and most likely your throat will hurt. And in principle there is no need to endure a sore throat and cough. Buy nasal drops, lozenges or cough syrup, or use folk remedies.