The secrets of longevity are rejuvenating the body with water. Secrets of rejuvenation of Russian stars

We all want to be beautiful, young, healthy, cheerful, successful, to please ourselves and others. And the most interesting thing is that any woman who knows secret code female youth and beauty. We give it to you, use it with pleasure, be young and beautiful.

However, you must understand that it is not enough just to possess this sacred knowledge; you will need to work on yourself. Start without hesitation, every day you will become a little younger, more beautiful, healthier.

After some time, the accumulated result will manifest itself in you in a new, youthful way and those around you will begin to admire you. You yourself will feel these wonderful changes! And then all that remains is to maintain your IMAGE OF YOUTH.

Each of us is truly beautiful by nature, unique, unlike anyone else. Rejuvenation practices only allow you to fully reveal this impeccable beauty.

What is needed for this:

Energy, vitality
Your image of youth and beauty
Love for yourself and others
Regularity and systematicity

Let us reveal in more detail these five integral components of youth, beauty, and active longevity.

Energy, vitality

Important support your vitality on high level. Then illness, aging, stress, others negative factors will not destroy our health and natural beauty.

All you have to do is raise your vitality, a person immediately blossoms outwardly, begins to glow from the inside, feels the desire to live and enjoy life. And then, miraculously, personal reality in all its aspects changes for the better.

Where to get energy and vitality

A special one will help increase vitality practice of rejuvenation, healing, recovery vitality Tibetan hormonal gymnastics

The image of youth and beauty

Image of youth– this is perhaps the most important component of the code of youth. You must clearly imagine the specific external image that you want to have and why you need to look like that.

The image should not be some amorphous, unrealistic image and not some non-specific task, for example, “become more beautiful”, “become slimmer”, “become younger”.

Imagine, in detail, exactly how you want to see your reflection in the mirror, what facial features and figure you should have.

Create a youthful aura and consolidate your youthful image in your subconscious Practice of face and body rejuvenation through the Image of Youth will help

Love for yourself and others

Most likely, intuitively you have long understood that you need to love yourself, love those around you, enjoy life, be in good mood, learn not to get upset over little things.

It is in this state of joy, through the subconscious, that a person connects to a source of pure energy, in the presence of which it is impossible to get sick or grow old.

Try to accept and love yourself, then life will miraculously change in better side. Louise Hay's affirmations for health, success, youth and beauty

Attention and care for your face and body

Don't be lazy to take care of your skin. Simple beauty care skin care, such as cleansing, nutrition, moisturizing with cosmetics And cosmetic procedures provides not only direct material assistance and nourishment to the skin, but attention to the skin itself brings invaluable benefits throughout the body activating productive updating processes.

Do not be surprised by this phenomenon of renewal and healing. Let's not dive deep into theoretical aspects, just take for granted the presence of such a phenomenon and use it for your benefit.

Every seven years female body undergoing surges, or another crisis individual development. These stages determine, for example, the predominant nature of nutrition. So, in our youth we prefer to eat fats, proteins, and carbohydrates. In adulthood, low-calorie nutrition and water play an important role. In old age, it is of key importance for the body sunlight and older people love to bask in the sun. Knowing this one general principle, it is possible to propose a geroprotective drug that actually helps delay old age. It is based on elderberry, which perfectly regulates water-salt metabolism, becoming key for the body that has crossed the 50-year mark. Lamb broth (which, by the way, people of European culture abstain from), salt, preparations containing iron, butter and elderberry - this is no longer a high-calorie first course, but a “cure for old age.”
Unique medicine from old age.

Elderberry infusion is prepared as follows: 1 tbsp. spoon dried berries pour 500 ml of boiling water, leave overnight, then filter. Add half a glass of elderberry infusion to half a liter of lamb broth and leave overnight. Then add 2 tbsp. spoons of mashed apple pulp (this is a preparation containing iron), 1 tbsp. a spoonful of ghee and a pinch of salt. Take the “medicine for old age” once a week, 250 grams. morning and evening. It is tasty, satisfying, healthy and, most importantly, reduces the rate of biological aging of the body.
Factors influencing life expectancy.
— Regular consumption of tomatoes (sauces, fried tomatoes) allows men to lose 1.9 years from their existing one, and women - 0.8 years;
— Taking one aspirin tablet daily (after meals, with a glass of water) helps to lose 2.2 years;
— Daily quality sex with permanent partner allows you to lose from 2 to 8 years;
- Thirty-minute daily walks fresh air allow you to lose 1.6 years;
— Strength training for 30 minutes a week helps you lose up to 1.7 years;
— Chocolate in small quantities every day is very useful and can extend life by 1.3 years;
— Eating only good fats helps add up to 3.4 years of life;
- Eating five different fruits daily helps add 1.4 years to life;
- Eating one ounce (1g = 0.0353 ounces) of any nuts per day can extend your life by 3 years;
— Eating boiled, stewed or steamed fish helps prolong life by 3 years;
— Eating balanced vitamins helps to lose 3.3 years;
— Laughter significantly lengthens life. From 1.7 to 8 years;
— Reception folic acid as part of vitamins or separately in food additives adds 1.2 years of life;
— Daily intake vitamin B6 is another 0.4 years of life;
— Calcium and rich in calcium food is another 0.5 years of life;
— Keeping your oral cavity in order and visiting the dentist every 6 months is an additional 6.4 years;
— Breakfast every day is 1.1 extra year of life;
— Hand washing and good food handling — 0.4 years of life;
— High-quality, healthy sleep. 7 hours for women, 8 hours for men. From 3 to 12 additional years of life;
— Severe stress very harmful. Three catastrophic stressful situations in life they can shorten life by 32 years;
— Maintenance normal weight(for women, the ideal weight is the one they had at 18 years old, for men - at 21 years old) - 6 years of life;
— Drinking alcohol in small doses daily (without dependence) extends life by 1.9 years.

Where to start?
From the simplest:
- breakfast,
- daily walks,
- eating tomatoes
- healthy sleep
- sex.

Let's talk about sex especially. The average American has sex only 58 times a year(!). That's a little less than two months a year. Researchers believe that if this figure were 116 times, life expectancy would increase by 1.6 years. If you have sex every day, then life expectancy increases by 12 years accordingly (!).

The effect of following these five rules will be noticeable within six months. If we take into account all the rules, then significant rejuvenation can be felt within 2-3 years, and life is extended by 15-17 years, respectively.
Good habits will help you effectively fight the aging of the body (which, as we all know, begins at the age of 25), but if you take into account all the tips given, the effect will come faster

Elixir of youth (cure for old age)

A real cure for old age: 4 kg. celery root, 400 gr. honey, 400 gr. garlic, 8 lemons, 400 gr. horseradish root Pass everything through a meat grinder and place in a glass or enamel bowl.
Tie it with gauze and put it in a warm place (about 30 degrees) for 12 hours, then in a cool place for three days. After this, squeeze the juice from this mixture, bottle it and place it in the refrigerator.
You should take the medicine daily, one dessert spoon three times a day 15 minutes before meals.

An ancient elixir of youth

Elixir of youth, a remedy for shortness of breath, a remedy for rejuvenating the blood, especially in old and obese people.
Grind one pound (~ 400 g) of garlic. Squeeze juice from 24 lemons. Pour the crushed garlic and juice into a wide-necked jar, tie a light transparent cloth on top and leave for 24 days. Shake when using.
Once a day before going to bed, stir one teaspoon of this mixture in half a glass of rain or melt water and drink.
After 10-14 days, a person will feel a lack of fatigue and will be rewarded with good sleep.
According to legends and family records, this remedy is at least 500 years old.

Elixir with red rowan and rosehip

This elixir of youth was especially valued for its rejuvenating properties. Prepare a mixture of dried fruits red rowan and rosehip in a 1:1 ratio, grind in a coffee grinder.
Brew the mixture a teaspoon per glass of boiling water and drink instead of tea. This drink It is useful not only for adults, but also for children, as it stimulates memory and helps to better assimilate information.

Elixir of youth according to the recipe of the ancient Vikings

Mix equal amounts of dried rose hips, chopped dry nettle and knotweed. Brew a tablespoon of the mixture with a glass of boiling water and leave for exactly three hours.
And then drink in one gulp (best in the first half of the day). This energizing drink in the morning instead of tea is very useful.

Elixir of youth and active longevity according to the recipes of ancient potions.

Chinese healers considered garlic to be the secret of active longevity. So, the elixir of youth in ancient China For many centuries it was prepared, for example, according to the following recipe:
Fill a glass bottle to the top with chopped garlic cloves, add alcohol, seal tightly and place in a cool, dark place for two weeks, then strain.
Every day at lunch, add a teaspoon of the resulting tincture to your food. The duration of taking the elixir is not limited.

Healing beet balm.
With regular use, the balm will help stabilize blood pressure, improve intestinal function and motility, and increase body tone.
2 kg. beets, 1 lemon slice, including zest, several pieces orange peels, scalded with boiling water, 1 tsp. rose hips, 5 tbsp. l. mixtures of blueberries, lingonberries, cranberries, black currants (use frozen berries), 10 pieces each of dried apricots and prunes, a quarter cup of raisins, 1 tsp. salt, 4 tbsp. l. unrefined vegetable oil, 1 tbsp. honey
It is necessary to crush the rose hips and soak them overnight. Boil 3 liters of water in the morning.
Soak dried fruits in warm water. Grate the beets coarsely, place in an enamel saucepan and pour in 2 liters of boiling water. Bring to a boil over high heat, stirring. Reduce heat and add orange peels, a slice of lemon, salt and dried fruits. Boil the balm for 1 hour. The beets should be well cooked. Add fresh (and/or) frozen berries and vegetable oil. Let it simmer for a couple of minutes. After turning off, cover the pan with a lid and wrap it in a warm blanket. When the balm has cooled to about 40°C, add honey. Wrap it up again and let it sit for 10 hours.
Strain and pour the healing balm into glass jars and store in the refrigerator.
Drink beet balm in the morning on an empty stomach or as an afternoon snack with cookies. Drink 1 cup of balm. Add to porridges and vegetable soups 1-2 tbsp per serving); or in kefir (1:1). After several courses you may feel unwell. Don't be alarmed - the body is being cleansed.

Floating. What can better promote rejuvenation of the body than relaxation, peace and sleep? The question is rhetorical. Today, clinics and spa centers in Europe widely use the body rejuvenation procedure - “floating”. It was invented in the 60s of the twentieth century by the American neurophysiologist John Lilly. He developed a method of sensory deprivation - complete disconnection from external stimuli - in order to understand how the brain works if a person is completely isolated from the outside world. The experiment yielded unexpected results. It turns out that a person exhausted by the rhythm of the metropolis in such conditions experiences a feeling of calm, harmony and relaxation. The effect was quickly adopted by cosmetologists all over the world.

Mirror Marcinyshyn. A mirror is a source of space. Time flows in it reverse side, that is, it comes to zero. Everything that does not have life decreases in the Mirror. While a person is not perfect, metamorphoses take place. When perfection is achieved, the Mirror also changes. Metamorphosis is a mechanism for transforming a living system. Totallogical transformations. The greatest secret of the living is the metamorphosis of what has been accumulated. According to the theory of the Soviet scientist astrophysicist Kozyrev, which he called cause-and-effect mechanics, there is always a certain distance between cause and effect - emptiness, both in Time and in Space. The transition of cause into effect requires overcoming this emptiness, which is possible only under the influence of a directed force - the passage of Time. Empirically, Kozyrev calculated the rate of transition of cause into effect, the same for the entire Universe. Reversing the chain of cause and effect, according to Kozyrev, is impossible, but Time is still reversible, since the existence of a world mirroring ours is possible. Time, under this condition, flows in the opposite direction, but nevertheless, the cause precedes the effect, and the effect never precedes the cause.

The metamorphoses of the Mirror are such that with its help, the transformation of asymmetrical substance into symmetrical, inharmonious into harmonious occurs. The result of the transformation is an increase in completeness, an increase in perfection and a decrease in the imperfection of the real person. These properties are directly related to life, since the Principle of mirror reflection manifests itself in the universal protection of the living and is the basis of consciousness.

In the Mirror, a person returns to the source where the problem (Cause) was created. He will not live his life again, but by rethinking the problem, he will eliminate the Cause through Transfiguration and change his future, as well as the future of everything he is involved in.

Bee house. The bee house is located on a special site - the “place of power”. Eight hives with flat roofs (four in two rows) provide a place for lying down. Mesh holes are made in the roofs of the hives, through which the house is constantly filled with evaporation of beekeeping products (honey, pollen, beebread, propolis, royal jelly, wax, water evaporated when drying honey). The bee has a developed lymphatic system, the vibrations of which correspond to the ideal human lymphatic system. Staying in a house, which is equipped on a special site, leads to the restoration of the lymphatic system, respiratory organs, harmonization of the nervous system, an increase in the adaptation resource of the spleen and reticuloendothelial formation, and an increase in the adaptation resource of the blood (as a tissue and body system). In addition, regeneration of the liver occurs, as one of the organs responsible for maintaining blood homeostasis.

Marcinyshyn's litoked. Marcinishin's lithobed eliminates human intoxication from the body (internal and external radiation, heavy metals, mercury and other poisons), is effective in the treatment of Raynaud's disease, ankylosing spondylitis, osteochondrosis, osteoporosis, injuries and other diseases of the human musculoskeletal system. Martsinishina's litoked increases the resource of adaptation of nervous tissue, prevention, cessation and reversal of a wide variety of processes of its destruction, including as consequences of injuries or inflammatory processes there are also degenerative processes in it. Restores the free flow of the outgoing flow of vital energy, i.e. processes of desublimation of vital energy. Such processes are, first of all, all processes associated with the expenditure of physical, immune and sexual energy inherent in humans. Accordingly, the scope of its application is in situations where the desublimation of vital energy is impaired. In this case, a person is not able to carry out the types of physical, immune and sexual activities that interest him, to the extent necessary for his self-realization, or the implementation of these processes entails the occurrence of certain physical, neurotic or even psychotic disorders or the exacerbation of pre-existing diseases.

Increase in resource bone tissue, as a tissue and at the same time a system of the body, preventing, stopping and reversing a wide variety of processes of its destruction, such as osteoporosis and osteochondrosis on the one hand and rheumatic changes (arthritis, arthrosis) affecting the joints, on the other.

The inventions of the Ukrainian scientist Yuri Martsinishin made it possible to enhance the effect of rejuvenation of the human body hundreds of times. This is the latest development that allows us to prepare people for the rapidly changing conditions of life on Earth, increase the vibrational characteristics of the body of every person on the planet and prepare all of humanity for the transition to new century- Satya Yuga.

How to be beautiful and young regardless of age? Every woman asks herself this question. How to rejuvenate your body by transforming your appearance, how to get rid of wrinkles, excess weight, sagging skin and other “pleasants” that become more and more obvious over the years.

Of course, you can go searching plastic surgeons, torment yourself with diets or buy expensive products whose quality can be questioned. Or you can turn to nature itself and its miraculous rejuvenating power!

The result will be simply mind-blowing, and your wallet will not suffer! How to easily, safely and effectively transform yourself in a short period of time? Here are some simple and effective methods available to any representative of the fair sex at home!

— Women's rejuvenating balm, eliminating pale color face and sagging skin! One head of peeled garlic is poured with two hundred grams of white wine, brought to a boil, and then simmered over low heat for another thirty minutes. The cooled tincture is poured into a bottle and sealed tightly. The course is only three days

– you need to take one teaspoon of the balm before each meal three times a day! It is recommended to carry out rejuvenation therapy from the beginning of the full moon.

— Tibetan milk mushroom has been the secret medicine of Tibet for thousands of years. It is also known under other names - “mushroom of the Indian gods”, “milk rice”, “millet of the prophet”. Outwardly, it resembles boiled grains of rice, and a ripe mushroom, 40-50 mm, looks like cauliflower. In addition to the amazing anti-aging effect, it effectively reduces weight and stops growth cancer cells, strengthens the immune system. Two teaspoons of fungus are poured into 250-200 ml of cold milk. The infusion is placed in a half-liter glass jar and covered with gauze. Miracle kefir is infused for 24 hours at room temperature, after which it is filtered only through a plastic sieve. Next milk fungus washed under running water cold water, again placed in a jar and filled with milk.

It is recommended to store rejuvenating kefir at room temperature. You can use it as a substitute for food, arranging some fasting days, and after 30 minutes after eating! However, this method rejuvenation is not suitable for people with individual intolerance lactic acid bacteria, as well as for those taking insulin.

— A tincture of lavender, sage and dry red wine leaves has a stunning rejuvenating effect. It is recommended to infuse dry leaves for two weeks, then strain. You should take thirty grams twice half an hour before meals. This balm was created by nature to restore beauty and get rid of senile decrepitude.

— The following mask will rejuvenate your facial skin – the effect is simply stunning! Two tablespoons of flour are mixed with the pre-beaten egg white and one teaspoon of honey. The resulting mass is applied to the face for a quarter of an hour, after which it is washed off. warm water.

The fabulous effect of the mask will help you forget about age for a long time

— Tea made from rosehip leaves, strawberries and raspberry leaves has a fabulous rejuvenating effect, which you can drink every day!

— A banana mask against wrinkles also has an amazing effect. One medium-sized banana is finely chopped and mixed with two tablespoons of honey and cream. It is applied for fifteen minutes 2-3 times a week.

Another option for a fairytale mask may be the following. One yolk is mixed with apple and banana puree, into which a teaspoon is poured olive oil. Add a little for thickness wheat flour. After 15 minutes of the delicious mask, wash it off with warm water. It is recommended to apply the mask every day for 3-4 days.

— Beautiful young skin not only of the face, but of the whole body! A stunning rejuvenating bath prepared with two kilograms of yeast or wheat flour, poured over five liters of water, boiled for half an hour.

As we age, our skin changes its properties and becomes more flabby and less elastic. Wrinkles and folds appear, complexion deteriorates. While men are more or less calm about such changes, women are not at all happy about them. Therefore, many representatives of the fair half of humanity resort to various kinds rejuvenating procedures, and not always harmless ones. At the same time, today there are known safe and very effective ways, helping and bodies. For example, the secrets of rejuvenation used by Tibetan lamas.

In 1971, a UNESCO expedition found it in one of the monasteries of Tibet. old recipe rejuvenation, dating back to the 4th-5th millennium BC.

Tibetan Lamas has been translated into many languages and is available to everyone who wants to restore youth to their face and body as a whole. A simple and at the same time effective homeopathic recipe for rejuvenation gives amazing results:

improves metabolism;
restores the elasticity of blood vessels;
returns to the skin by improving and restoring metabolic processes in the deep layers of the dermis;
the body from excess fat and lime deposits;
rejuvenates the body and improves the functioning of all body systems.

Instructions

Important! This product has the desired effect only if all preparation instructions are fully followed. Before use, it is advisable to consult your doctor. Remember that garlic and its derivatives have contraindications. It is not recommended for use by pregnant women, children under 3 years of age, patients with epilepsy, as well as acute inflammatory diseases kidney

Application

Garlic tincture should be drunk according to the scheme below 15-20 minutes before meals. Drink the drops with a quarter glass of cold milk. The dosage regimen must not be violated! The course can be repeated no earlier than after 6 years.

Reception regimen:

Day reception	Breakfast, number of drops	Dinner, number of drops	Dinner, number of drops

2nd

4th

6th
7th
8th
9th
10th

Drink the remaining amount 25 drops three times a day (75 drops per day) until full use.

Another of the secrets of rejuvenation is the Tibetan practice “Eye of Revival”. You can find out about her on this page.