Electronic library of the Tyumen writer - Centralized city library system, Tyumen. Encyclopedia of medicinal plants Surin lands of Tyumen herbs medicinal

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Herbalist Lidiya Nesterovna Surina

Lidia Nesterovna a very cheerful, lively, energetic woman. I have never taken a single pill or a single synthetic vitamin in my life. “Drink tea with fireweed and you will be provided with almost all the vitamins, and instead of simple salt, use sea salt, use only unrefined vegetable oils, and brown sugar with molasses” - these are her tips.

“The liver is responsible for beauty and youth.” And Lydia Nesterovna wants to believe that a healthy lifestyle is not a banal phrase, but a secret of beauty and youth that really works, and it works constantly, and not for a short time. If we eat right, do as much physical labor as we can and think about good things, then we won’t need any plastic surgery or doctors.

Together with her husband, she wrote several books about herbs.

I would like to draw your attention to some important points from the books.

Books by Lydia Nesterovna Surina

It is especially important to know local herbs for those who come from other climatic regions to another area, since it is local herbs that help adapt to the new place of residence. Each plant zone has its own food and medicinal plants, as well as its own traditional medicine, which help a person adapt to these conditions.

In her books, Lydia Surina writes that the advantage of herbal medicinal substances over chemical ones is that the former are formed in a living cell. Therefore, even the toxic substances of plants that enter our body do not disrupt the entire system of biochemical reactions of the cells of the human and animal body as roughly as drugs obtained by chemical means do.

It is useful to know that a single plant, even if it has a strong effect on a number of diseases, should not be taken continuously for a long time and in isolation from other plants.

Lydia Nesterovna would really like for the younger generation to understand from an early age the value for life of what grows under their feet, so that they would be grateful to the earth and help it for the sake of their own health.

Lidiya Nesterovna Surina herbalist from God. After reading her books, I want to believe that herbs are the most harmless and effective remedies for most ailments.

In turn, I suggest using information about living products from plants and herbs that will cleanse the body, feed the cell, and restore the acid-base balance. Thanks to all this, the body itself will begin to fight and correct violations in the functioning of organs and become healthier. The recovery process is long, as with herbal treatment, but the first results are usually visible after 1-2 weeks of use. The product is 100% natural and has virtually no contraindications.

About the author

8.10.2007 — 13:37 NEWSPAPER “TYUMEN REGION”

Honorary citizen of Tyumen, teacher, candidate of biological sciences, lecturer at the Knowledge Society, herbalist, wife, mother, grandmother. This is all about Lydia Surina. Probably not all... She embroiders using satin stitch. He also writes books? - books about how to be in harmony with nature and stay healthy and happy throughout your long life. She receives patients: prescribes decoctions, infusions, powders, thereby allowing us all to realize that we can and should be treated not with a pill, but with natural medicines that are in abundance around us. Just bend over and take it.

Lidiya Nestorovna maintains contact with other specialists involved in human health issues, participating in various forums, both in Russia and abroad. Several years ago, at the international congress “Women Changing the World” in St. Petersburg, she made a presentation on the topic “Health as an economic factor.” Her creative potential makes her move forward, generating new ideas and projects. She develops and implements a preventive program in one of the kindergartens in Tyumen, as a result of which the incidence of childhood diseases has significantly decreased.

This wise woman taught her children to love and understand nature. Know which blade of grass will help with a cold, what to apply to a wound, how to relieve pain or itching. She herself has been doing without synthetic drugs traditional for modern society for more than 30 years. Nature helps her stay healthy, cheerful and help the people around her. Is she? - A healer with a capital letter, it’s not for nothing that her name is included in the book “Healers of Russia”.

Today, such eastern countries as China, Japan, and Korea occupy leading positions in traditional methods of treatment,” Lidiya Nestorovna began the story. - Traditional are those treatment methods that are based on folk traditions and have thousands of years of experience in use. They saved everything, we, unfortunately, lost everything. We considered witchcraft, conspiracies, and slander to be nonsense, and we threw out the baby with the bathwater. We have come to immorality, cruelty, we do not remember the Christian commandments, and with the loss of religion we have lost a lot of good things.

Why are the drugs of the modern pharmaceutical industry so bad?

Our medicine today ranks 136th out of 200. Quite recently, we were 16th in terms of mortality from synthetic drugs, but now we are 4th. Every fourth death is from a drug... A pill from which a person expected healing leads to death! In medical universities, the subject of botany has been removed from medical faculties. Until 1936, students of medical universities collected a reference herbarium in order to know what a particular plant looks like, for what diseases, in what form, what dose is prescribed depending on age. A plant is a medicine, even one that grows in the country.

My father knew plants very well, and when we walked with him, he showed and told where, what plants and why. And my mother was a doctor, but a thinking doctor. When synthetic vitamins first appeared, she strictly, strictly forbade me to even try them. Natural vitamins obtained naturally are one thing, and chemistry is another. Once my husband and I were in China, and a Chinese doctor said: “Russians, what are you doing? You drink synthetic vitamin C, and even in doses much higher than necessary. This will lead to cancer, diabetes, nephritis, nephrosis, peptic ulcers, Alzheimer's, Parkinson's and hemochromatosis (iron deposition). You have such open spaces, and you don’t know which plants contain vitamin C?!” They do not produce vitamins and antibiotics, using plants instead. Our doctor doesn't know this.

What is needed to improve modern school education?

My grandson knows botany well, he can tell you what ferns grow from and much more. But he doesn’t know at all why the Japanese eat fern, why the residents of the city of Tokyo alone eat 300 tons of this plant a year. He doesn't know what's in the fern, when to pick it, or why it's good to eat. Why such science if it does not help to survive. Any science is a child of need. The way botany is taught today is garbage, useless knowledge that is not needed! Even Mendeleev put botany in first place among the sciences in terms of usefulness for life. You're walking down the road, you see a plantain, and you should know what it's used for. That’s why I wrote a book especially for schoolchildren.

If people knew herbalism, they would never consider woodlice a weed, but would use it to treat the thyroid gland, enterocolitis and other diseases. It protects the soil from drying out and contains four times more vitamin C than lemon. You can make juice from it, put it in soups, salads. Why do cats and dogs eat wheatgrass? They strengthen their bones and cleanse their blood vessels. Wheatgrass is an invaluable source of silicon; it protects against arthrosis, arthritis, and treats gastritis. The Germans brew beer from wheatgrass, the Cossacks bake bread from its rhizomes. It has been known since ancient times that parsley dissolves kidney stones, and coltsfoot soothes coughs.

I also believe that every local history museum should have stands of medicinal plants, where the visitor could get acquainted not only with the flora and fauna, but also find out what medicinal plants grow there. School gives a child a lot of unnecessary knowledge; it is not applied and will not be useful in life. But the use of plants in your life: so that he knows which plant is poisonous, which can be used for food, and which to treat, is very necessary. Such knowledge should be given starting from kindergarten, when the child is already actively learning about the world around him. People need to be introduced through all the media seasonally, during the period when plants appear, with their usefulness and ways of using them in life.

You are an opponent of other people's food products, fruits, why?

All living things feed on what grows under their feet in nature. In order to adapt to this climate where I live, I must eat what grows here, and not far over the sea. Pineapples, oranges, tangerines carry other people's information. Of course, sometimes they can be eaten, but imported food should make up no more than 10% of the total human diet. Today, 65% of the meat we eat is not local. A foreign cow eats different grass and drinks different water.

I was amazed that in the Salekhard museum there is not a single exhibit of local flora! Pines and spruce trees - they can be practically entirely used both for health and for food. For example, the Khanty used to grind and add bark to flour. It cleanses blood vessels and bronchi. You can make jam from young cones and young pine needles, or sprinkle larch with sugar and use the resulting juice. I specifically compared Tyumen Ivan tea with lemon, it turned out that it contains 6 times more vitamin C, and Salekhard tea contains 20 times more than lemon. Our northern plants are gold, not just oil and gas. Even Ivan the Terrible, one of the most enlightened Russian tsars, said in 1580: “If you want to conquer a country, bring foreign products there. There will be an outflow of energy, people will get sick, sick slaves are easier to manage.”

Which local politicians do you like?

Those people who lead the region, their ideas and deeds. I have great respect for Vladimir Fedorovich Kramskoy. I trust him very much because I see concrete cases. He does a lot for culture, to improve the spirituality of people, education, and pays for all his employees to receive an education. The deputy transfers his salary to the orphanage. Vladimir Fedorovich is a friendly, generous person, and understands where to invest to make our lives better. Leonid Ivanovich Ksenzov, whom I have known for many years and respect very much. These people are attractive to me because of their life credo. So I'm with them.

Today in Russia, 9 out of 10 people have some kind of chronic disease. Therefore, Lydia Nestorovna has a big dream and an important idea. She believes that the time has come when it is necessary to create health schools at universities, secondary schools and other institutions and teach people how to remain healthy and harmonious individuals. And we need to start from childhood.

Healing lands of Tyumen grass Publishing house. 3rd, revised ISBN 5-93030-042-9 5-93030-061-5

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Books by Surina Lidiya Nesterovna Download

Lydia Nesterovna is a very cheerful, lively, energetic woman. I have never taken a single pill or a single synthetic vitamin in my life. “Drink tea with fireweed and you will be provided with almost all the vitamins, and instead of simple salt, use sea salt, use only unrefined vegetable oils, and brown sugar with molasses” - these are her tips. “The liver is responsible for beauty and youth.” And Lydia Nesterovna wants to believe that a healthy lifestyle is not a banal phrase, but a secret of beauty and youth that really works, and it works constantly, and not for a short time. If we eat right, do as much physical labor as we can and think about good things, then we won’t need any plastic surgery or doctors. Together with her husband, she wrote several books about herbs. Books by Lydia Nesterovna Surina It is especially important to know local herbs for those who come from other climatic regions to another area, since it is local herbs that help adapt to the new place of residence. Each plant zone has its own food and medicinal plants, as well as its own traditional medicine, which help a person adapt to these conditions. In her books, Lydia Surina writes that the advantage of herbal medicinal substances over chemical ones is that the former are formed in a living cell. Therefore, even the toxic substances of plants that enter our body do not disrupt the entire system of biochemical reactions of the cells of the human and animal body as roughly as drugs obtained by chemical means do. It is useful to know that a single plant, even if it has a strong effect on a number of diseases, should not be taken continuously for a long time and in isolation from other plants. Lydia Nesterovna would really like the younger generation to understand from an early age the value for life of what grows under their feet, so that they would be grateful to the earth and help it for the sake of their own health. Lydia Nesterovna Surina is a herbalist from God. After reading her books, I want to believe that herbs are the most harmless and effective remedies for most ailments.

Surina Lidiya Nesterovna is a famous herbalist, Candidate of Medical Sciences, Author of books about human health in Russia. Lives in the city of Tyumen. Gives lectures on the medicinal properties of plants growing in our area. Participates in the congress of herbal medicine doctors in Prague. Surina Lidiya Nesterovna recognizes treatment methods only from traditional medicine. Tips from Lidia Surina 1. Start herbal treatment with the belief that it will help you. 2. Herbs should be taken during acute illness, and, if necessary, in combination with chemotherapy to protect the body from the negative side effects of chemotherapy. It is advisable to treat chronic diseases with the help of herbs. 3. Remember that herbs do not work overnight. Therefore, be patient, attentive, and consistent in their application. Do not be afraid of a short-term exacerbation - it indicates the revitalization of the body's defenses. 4. Reduce meat consumption and heat treatment of food to a minimum. It’s better to switch to vegetarianism in your diet. Try not to eat imported products (they give us foreign information), eat wholemeal bread, replace sugar with jam or honey, use unrefined vegetable oil. 5. Think less about the illness, this will speed up recovery; do not give in to fear, doubt, avoid quarrels and rudeness - this damages your own biofield and contributes to the leakage of vital energy, which is the basis of your immunity. Try to find peace of mind. The quote is from the book “Advice from Lydia Surina.” Advice from herbalist Lydia Surina download for free. In the book you will find the use and treatment of herbs for various diseases of the heart, thyroid gland, diabetes, liver, skin and others. It will be useful for women to read an article about anti-aging plants. It turns out that in the Far North, in the polar tundra, we can find more than 70 species of plants that are beneficial to human health. For men, the herbalist wrote an article “Male power is in plant seeds.” Impotence is a disease. It can appear as a result of diabetes, obesity, exhaustion, and various brain diseases. If the main cause is eliminated, then sexual impotence disappears. Treatment is mainly associated with strengthening the nervous system and general calming. Some knowledge of herbs will be required, and the treatment will even be enjoyable. I also advise you to purchase the book “The Healing Lands of Tyumen Grass”, L.N. Surina, A.A. Baranov, S.V. Surin-Levitsky, 2001. This book describes more than 200 species of plants growing in the Tyumen region. Recipes for the use of medicinal herbs and preparations from them for various diseases are given. Read more about what traditional medicine treats.

Advice from herbalist Lydia Surina. Description of the book, download the book.

Lydia Nesterovna is a very cheerful, lively, energetic woman. Books by Lydia Nesterovna Surina Lydia Nesterovna Surina is a herbalist from God.

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In her video lecture, Lidiya Nesterovna Surina will talk about simple ones. At first they were only on the forehead. Herzen 88, 3rd floor. Since 1516, I have been bothered by one ailment: acne and pimples. Viewers. Surina L.N.

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The Siberian herbalist gives very valuable advice about a healthy lifestyle and the role of herbs in human life. Surina Lidiya Nesterovna is a candidate of biological sciences, herbalist, participant in three European congresses and the II World Congress of Phytotherapy Physicians in Prague, a herbalist with 40 years of experience. In 1993, she was awarded a diploma for her speech at the international symposium on homeopathy in Tyumen. Lydia Surina has published several books about the medicinal properties of local plants.

Together with her husband, she wrote several books about herbs. Books by Lydia Nesterovna Surina. Especially Lydia Nesterovna Surina is a herbalist from God.

Surina Lidiya Nesterovna is a famous herbalist, Candidate of Medical Sciences, Author of books about human health in Russia. Lives in the city of Tyumen. Reading.

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Advice from the Siberian herbalist Surina Lidiya Nesterovna

Lydia Nesterovna Surina. In 2015 she will be 84 years old. her book The healing lands of Tyumen grass Surina L.N. Baranov S.V..

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Lydia Surina wrote several books about the medicinal properties of plants. In 1996, Lydia Nesterovna received the title “Honorary Citizen of the City of Tyumen” for the famous herbalist who presented her “School of Survival”.

Surina Lidiya Nesterovna is a candidate of biology in homeopathy in Tyumen. Lydia Surina published several books about.

Sun, 12/09/2010 — 03:46 - Companion

Year of manufacture: 2006

Country: Russia

Genre: Monologue with elements of dialogue

Duration: 56 min 40 sec

Translation: Not required

Russian subtitles: no

Cast: Siberian herbalist Surina L.N.

Description: The herbalist gives advice on healthy living and herbal treatment, the information is relevant and not boring. After watching, you will have a different view of “traditional” medicine; you will begin to trust not pills, but yourself and your knowledge, and of course nature.

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I also recommend the book:

Surina L.N. HEALING LANDS OF TYUMEN GRASS

This book will introduce you to plants that grow in the vast Tyumen region that are beneficial to health and life, and will also help you use these plants in case of illness or to improve immunity.

You will learn what healing food plants grow in the tundra, forest-tundra, deciduous forest zone and forest-steppe zone.

It is especially important to know local herbs for those who came to the Tyumen region from other climatic regions - Belarus, Ukraine, the Caucasus, since it is local herbs that will help them adapt to their new place of residence.

The book describes more than 200 species of plants growing in the Tyumen region. In addition to Russian and Latin names, their pronunciations are given in the Tatar, Khanty, Mansi, and Nenets languages. Recipes for the use of medicinal herbs and preparations from them for various diseases are given.

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A new book from Tyumen herbalist Lydia Surina

The book “Sources of Health. Herbalism" by Lidia Surina and Svetlana Kuncheva-Surina. A popular collection of medicinal and food plants was published with funds from the Tobolsk Revival public foundation, the Tobolsk online newspaper reports.

Lidiya Nestorovna Surina- Candidate of Biological Sciences. She made a great personal contribution to the popularization of the medicinal properties of the plant world. Her books and articles are not just advice from the famous Siberian herbalist, they are a whole philosophy of relationships with nature, based on the traditions of high morality. In 2008, Lidia Nestorovna was awarded the title “Healer of Russia.” In 2009, she received the title “Honorary Ecologist of the Tyumen Region.”

At the invitation of the public foundation “Revival of Tobolsk”, Lidia Surina visited Tobolsk. Her performances aroused unprecedented interest among Tobolsk residents. The previous numerous editions of Lidia Surina's publications on medicinal herbs sold out instantly and became a bibliographic rarity. And Arkady Elfimov, the permanent head of the charity organization, decided to help publish another book by a wise herbalist known far beyond the borders of Siberia. It provides a description of the most commonly used wild medicinal plants in the Tyumen region, as well as folk methods of treatment.

Lidia Nestorovna Surina is a candidate of biological sciences, herbalist, herbalist with forty years of experience, the author of several books on the medicinal properties of plants, lives in Tyumen. For readers, we have prepared the most interesting excerpts from her books and interviews with various publications. We think they will benefit many...

Law of Environmental Compatibility

If we take someone else’s food, then we violate the law of environmental compatibility - the basic law of nature,” says Lydia Nestorovna. - If you feed northerners pineapples, they will not be able to adapt to the harsh weather conditions in which they live, because the pineapple carries information from a foreign climate. Let’s say that fireweed in Tyumen contains 6 times more vitamin C than lemon, and in Salekhard this figure is already 20 times more. That is, the plants themselves, the further north they are, the more vitamins they store, tens of times more than in the south.

This is why northerners can't eat a lot of southern fruits and vegetables. We are impoverishing ourselves, causing ill health, because we are violating the law of environmental compatibility. Just as you should not feed a deer camel thorn, so a person should eat what grows in the region where he lives. Our distant ancestors knew this well. Ivan the Terrible also said: “If you want to conquer a country, bring someone else’s product there. There will be an outflow of strength, people will begin to get sick, and sick slaves will be easier to manage.”

This is exactly what we are doing today, in our stores - an abundance of foreign fruits. To prevent such a disaster of weakening forces from happening to the people, you can eat no more than 10% of other people's products. And a person needs to be taught to be healthy from childhood. Not many people know that meat burdens the stomach, takes a long time to digest and makes you tired. Look at examples of living nature: the endurance of herbivores is not comparable to the endurance of predators.

Eliminate food waste

In addition, the modern person’s diet contains a lot of food waste: Pepsi-Cola, chewing gum, chips, etc. They usually contain a special sweetener - aspartame. It was invented by Americans to make products addictive. The more you drink, the more you want. But it gives many complications. If a mother consumes these products during pregnancy, the child's intelligence will be reduced by 15%. In addition, aspartame causes headaches, nausea, depression, stomach pain, blurred vision, speech impairment, and joint pain. When adding it to food, the brain stops producing serotonin, and the person does not feel full, and the fight against excess weight does not give any result.

About the benefits of rye bread

Another important point: we have begun to consume too much white bread, although we know that it contains fewer nutrients than rye bread. If we constantly give our child buns and white bread, then we are setting the stage for ill health in advance. Remember when our ancestors ate white bread? On holidays and Sundays! The rest of the time there was wholemeal bread on the table. The shell of the grain is preserved there; it is in such bread that our strength and resilience lie. It is known that white bread increases blood viscosity, hence hypertension increases and the functioning of the gastrointestinal tract is disrupted. More people in the world die from white bread than from tuberculosis, but these are invisible numbers, and few people even know about it.

Iodine deficiency

The medicine for intelligence is iodine. It is known that NAPOLEON gave iodine to his army, because if the thyroid gland does not work well, dementia develops. Modern children suffer the most from iodine deficiency: it is difficult for them to study at school and learn new knowledge. In Russia, 35% of the population suffers from iodine deficiency without even knowing it.

Manifestations of iodine deficiency are varied: irritability, depressed mood, drowsiness, attacks of inexplicable melancholy, forgetfulness, deterioration of memory and attention, the appearance of frequent headaches, frequent colds, infectious diseases, decreased hemoglobin levels. What can I recommend? Eat more beets, even their leaves contain a lot of iodine. Anyone who knows woodlice grass can eat it, it also contains a lot of iodine.

How many different herbs we have! For example, wheatgrass is a powerful medicinal plant; it’s not for nothing that cats and dogs eat it in the spring. It contains silicon, which retains calcium, and this is the body’s natural defense against arthrosis and arthritis. Wheatgrass sharpens hearing and vision, cleanses the stomach, and treats gastritis. Wheatgrass roots can be made into flour. Peel the roots, dry them, grind them and simply add them to porridges and soups, bake bread with them.

“Don’t bring vitamins into your house”

And artificial vitamins are not a leaf and a berry, but synthetics, from which we have absolutely no protection. Let’s say that 1 gram of vitamin C, which the doctor prescribes, exceeds the natural dose by 25 times (!), and for each vitamin C tablet you need to drink 1 liter of water, but no one drinks, and no one talks about it. But artificial vitamin C is one of the worst vitamins. Doctors know of many serious complications after its use, and if you also consider how many counterfeit medications we have, then this is simply a disaster.

Doctors now openly say that frequent use of artificial vitamins promotes the development of cancer cells. In general, an overdose of vitamins prescribed by a doctor has a very detrimental effect on health. My mother was a doctor, and I remember her words well: “Don’t bring vitamins into your house and never give them from your own hands to anyone.” Because there are plants, there are living herbs.

In television and radio programs they often say that we have little selenium in our bodies; 80% of Russians have a deficiency. There's a sea of selenium all around! You just need to know where to get it. It contains hawthorn, garlic, calendula, chamomile and other plants. Carrot tops can treat hemorrhoids and blood vessels, beet tops can treat fibroids. Turnip is a bronchodilator, helps the liver and everything else. After all, how long before the Slavs ate turnips, even in folk tales they are often mentioned, but now we don’t plant or eat them at all.

Sea buckthorn leaves contain a lot of vitamins. There is no need to get too carried away with its berries; they are contraindicated, for example, for cholecystitis, pancreatitis, and fibroids. The most valuable thing is sea buckthorn leaves, they are 10 times more “vitamin-rich” than lemon and inhibit the growth of any tumor. They should be prepared for the winter for tea, as well as currant and raspberry leaves, which contain a natural form of aspirin.

Pine bark

Here's another example. We now buy pine bark in America, from which the drug pycnogenol is made. At the pharmacy it costs 1,200 rubles per pack. And in Russia we throw mountains of pine bark on plots! But what is easier? Go to any pine tree, remove a little bark, chop it up and brew it - you will get the same pycnogenol. Resin is a very valuable substance; it contains many vitamins and is considered 5-6 times more “vitamin-rich” than lemon. Moreover, in summer there are fewer vitamins in it, and in winter there are more. You can take other conifers: spruce, fir, larch. Let's say spruce is a protection against arthrosis, it perfectly treats bronchi, cleans blood vessels, and contains a lot of silicon.

It is important to know this point as well. To extract the resin, you need a samovar, because simply brewing it in a teapot will not extract the resin. The spruce should be cut into small pieces and placed in a samovar, where the tea is boiled, and replaced after a couple of days. Poplar, aspen, and willow also contain a natural form of aspirin. You should always have their ground bark in the house, and you can grind it in a coffee grinder. For a mild cold, take 1/4 teaspoon of aspen bark and drink water, the temperature will subside. Aspen has a persistent antipyretic, anti-inflammatory, and bactericidal effect and is widely used for prostatitis, prostate adenoma, and kidney inflammation.

Table salt: the grayer the better

Contemporaries use a lot of table salt in their food, but even in ancient times the famous doctor AVICENNA said that only sea salt should be used in food. It contains more than 60 important microelements: iodine, gold, potassium, calcium, cadmium, etc. Sea salt is used in France, Sweden, Norway, Holland, Germany, Bulgaria... Where to buy it? Go to any pharmacy, take the grayest, cheapest bath salt, but without dyes and additives, so that there is no calendula, lavender, or yellow or green. Use regular salt. The greyer the better, it contains more silicon. This sea salt is useful for cooking soups, porridges, and making pickles. And iodized salt is stupid. It must be eaten in one day, i.e. Open the package, eat a kilogram today, because tomorrow there will be no iodine there, it will evaporate. Why they put it there is unclear...

“Our education is no good”

What can I say about modern education? Our training is no good! Let’s say they talk about ferns at school: how spores are formed, how they fall, how a thicket is formed. But they do not study what microelements the fern contains and what it protects against. Why, for example, does Russia annually supply 700 tons of fern to Japan? Why do the Japanese eat ferns? What does it contain? Why do the Japanese live 30 years longer than us without having any natural resources?

Children leaving school should have useful knowledge about life and the use of certain plants. When to collect them, why should you eat them, what do they treat? Otherwise, why do they need information about taxonomy, plant species, how many pistils and stamens there are? We need to teach children how to use trees and herbs, what can be used from a regular garden, how to use the same woodlice, carrot tops, wheatgrass - that’s what needs to be taught! In every local history museum, in addition to mammoth bones and household utensils, there should be a stand with medicinal, food and poisonous plants - this is the benefit of local history, knowledge of your region, how they maintain health here, due to what, how people are connected with their nature.

One day, when my grandson Lyovushka had just started school, I took a group of children from his first grade to the forest. And she began to talk about different plants. Do you know what the reaction was, what keen interest! We talked about wormwood, that out of 30 species, only one is bitter. They began to look at the Chernobyl plant, what kind of stem it has, that the leaves can be eaten and then the sleep will be calm and good. One boy collected a whole bunch of this plant at once. I was surprised: why do you need so much? And he says: “My grandmother is sick, she doesn’t sleep well, so I want to treat her.” Do you see? He is still a baby, but he immediately figured out how to take care of a loved one.

“We need to improve traditional medicine”

Traditional medicine is folk medicine, i.e. it contains the best traditions of the people. But medicine, which today is called “traditional”, is not our medicine, but official. Today everything has been turned upside down. Hirudotherapy, massage, manual therapy - this is the traditional medicine of the people, so it should be raised first of all, because it has been tested on humans for centuries. This experience needs to be studied, but since the 90s we decided that we would live on pills... But no, we didn’t! Modern drugs cause many complications, and with each generation the health of the people becomes worse.

Traditional medicine is clinical, i.e. a therapeutic experiment on oneself, not on mice and rabbits, but on oneself, preserved in folk tradition. In Russia until 1933 Botany was still taught at the institutes, and each doctor collected a reference herbarium. Under each plant I wrote down: what age it is, what diseases it is used for, and in what quantity. Why was this most necessary thing removed? After all, our natural medicine was very highly developed.

For comparison, I will give some numbers. Now our medicine is in 130th place in the world, and in tsarist times it was in 8th place. But Japan occupies one of the leading places in the world, and they have very interesting medicine! Half of working doctors prescribe only herbs to patients, and the other half prescribe both herbs and modern medicines. And with this approach, the Japanese eat 160 species of plants and live 30 years longer than us.

Wheatgrass - silicon

Wheatgrass is a powerful medicinal plant; it’s not for nothing that cats and dogs eat it in the spring. Wheatgrass contains silicon, silicon retains calcium - this is protection against arthrosis and arthritis. Wheatgrass sharpens hearing and vision, cleanses the stomach, and treats gastritis.

Using wheatgrass is very simple: take a bunch of wheatgrass, put as much as you can in a pan, boil for 10 minutes and throw away. Use wheatgrass decoction to cook porridges, soups, whatever you like, you will get silicon, which will keep calcium normal. No matter how much you feed him with cottage cheese or calcium supplements, it is of no benefit, especially since with age, taking calcium will do more harm than good. Silicon is needed to maintain calcium levels. You can make flour from wheatgrass roots - peel the roots, dry them, grind them and bake bread.

Northern breacher – protection against pregnancy

Northern Brothweed is a plant that protects a woman from pregnancy. Interestingly, the Latin name for this plant, Androsace, was given by Dioscorides in the 1st century AD, and literally means “protection from the husband” (andr - “husband” and sace - “shield”). Those. People have long known which plants are contraceptive and how to use them, but in our time they perform abortions, i.e. murder. In Russia, 13,000 abortions are performed in 1 day.

Method of use: before menstruation, a woman drinks this plant as tea 4-5 days before her menstruation, and that’s it, she lives without any protection and does not become pregnant.

“It’s better to collect the grass yourself”

In addition to the chemical composition, plants have energy, which also has a certain effect, and if it is removed, the effect of treatment will be much weaker. The main thing to take into account is that you have to collect the grass yourself, because people have different energy levels, and some sellers, without knowing it, take their energy from plants, that is, you will buy, as it were, empty grass. Therefore, it is better to collect the plants yourself, and what you sow at the dacha will work exactly for you. In the spring, when you have sown your beds, walk between them barefoot, this is very useful. Every person, by and large, must rely on God and himself. We need doctors for urgent help, and so you yourself can lead a healthy lifestyle, wisely take care of yourself and those around you, acquire useful knowledge and help other people.

The book by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky “Encyclopedia of the Siberian Herbalist” is a revised and expanded edition of the book of the same team of authors - Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky - “The Healing Lands of Tyumen Herbs” that has gained enormous popularity and has been republished in several editions "
The new printed version of the “Encyclopedia of the Siberian Herbalist” by the remarkable author tandem of Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky provides descriptions and methods of using more than 200 types of medicinal herbs in Russia for the treatment of the most common human diseases. Particular attention is paid to herbal medicine, which allows one to avoid surgical intervention for various types of tumors and neoplasms.
The book “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky describes the signs and symptoms of the most common diseases necessary for self-diagnosis, the causes of their occurrence and methods of prevention.
Affirming the Hippocratic principle that it is not the doctor who heals, but Nature, the book “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky develops the idea that the patient himself can and should know much more about his health than anyone else. or.
Depending on the nature of the diseases, Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky in the “Encyclopedia of the Siberian Herbalist” provide methods for cleaning human systems and organs that should be carried out before treatment.
From the book “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky, you will learn what medicinal food plants grow around us and what medicinal properties they have. Particular attention in the book “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky is drawn to the need to use local plants, in particular those growing in the garden, they help to adapt to local conditions and increase immunity.
The nature of our Motherland is very rich in its plant diversity. Food and medicinal plants, as well as traditional medicine, allow a person to adapt to these conditions. A local natural pharmacy, according to the authors of the “Encyclopedia of the Siberian Herbalist” Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky, is more valuable for your health and easier on your wallet.
“We often believe that we do not need plant food, but animal food. We even stop noticing that plants heal us better than any chemicals,” we read in the “Encyclopedia of the Siberian Herbalist” by Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky.
And further: “For the home pharmacy, each family can decide which plants are useful to prepare for daily use in the form of tea leaves (infusions) and which plants should be available in case of the most frequently recurring diseases.”
From the “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky, you will learn that a single plant, even if it has a strong effect on a number of diseases, should not be taken continuously for a long time and in isolation from other plants. In each case of illness, we are not dealing with a separate sore, but with a living system called an organism. Our body, like the body of plants, is not a mechanical device, but a complex self-reproducing system. The system should be corrected using systematic methods, trying to find the cause of the “malfunction”.
In some cases, in the “Encyclopedia of the Siberian Herbalist” by Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky, the authors give the name of the disease and include it in the system that needs to be healed, and in other cases the disease stands apart, and the authors describe a phytotherapeutic treatment scheme. At the same time, a whole range of methods and plants used is given, since the same plants and methods used for a particular diagnosis help one patient quickly, while another has to select a different composition of plants and methods.
The authors of the “Encyclopedia of the Siberian Herbalist” Lidiya Surina, Alexander Baranov and Stanislav Surin-Levitsky believe that the help of plants is good for us because the biological systems of plants and humans have much in common in the metabolism of substances.
“There is nothing uniquely harmful in nature,” say Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky in the Encyclopedia of the Siberian Herbalist. - Even the worst enemies of cultivated plants, weeds, are the first assistants for reclamation workers who bring waste lands back to life. ...There are no useless plants, there are unknown ones or those that have not received an objective assessment. In the light of modern ecology, every animal and plant is useful and necessary in its own way.”
From the “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky you will learn that:
98% of all food and energy needs of humanity are provided through plant photosynthesis;
people have been using medicinal herbs for over 5,000 years;
plants are capable of feeling;
with the use of medicinal herbs in one of the kindergartens, the incidence in it decreased by half;
The Russian system of medical education for doctors does not provide a course in botanical knowledge.
An entire chapter of the “Encyclopedia of the Siberian Herbalist” by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky is devoted to the causes of diseases. Recommendations for eliminating these causes, healthy eating, lifestyle, and advice for every day are also given here. For example, it is recommended to lubricate your feet with cream or vegetable oil before going to bed - so that “age” does not make itself felt by painful sensations when walking.
How can art help you stay healthy? And this question is answered by Lydia Surina, Alexander Baranov and Stanislav Surin-Levitsky in the “Encyclopedia of the Siberian Herbalist”. Introduction to the magical energy of art has a huge impact on the soul of people, increasing the energy of their biofield.
A very important part of the book “Encyclopedia of the Siberian Herbalist” by Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky is the chapter on how to treat with herbs and what not to do. How to collect herbs so that their effect is as effective as possible, how to make mixtures, how to prepare medicinal infusions and decoctions from herbs, tips on how to use medicinal herbs, detailed characteristics of plants - you will find all this in this book.
After reading it, you will understand that this book should become a desktop book in your home. That the “Encyclopedia of the Siberian Herbalist” by Lidia Surina, Alexander Baranov and Stanislav Surin-Levitsky is the best gift you could give to your family and friends whose health and well-being you care about.

Getting healthy yourself is better than being treated!

Most recently, we informed our readers about the recognition that the book “Encyclopedia of the Siberian Herbalist” published in Tyumen (Titul Publishing House) received. Its authors are A. Baranov, L. Surina and S. Levitsky-Surin. Weighty, more than 500 pages, the volume contains a substantive description and principles of use of more than 200 types of medicinal herbs used to treat the most common human diseases.
The book received a laureate diploma from the regional competition “Book of the Year - 2011” in the category “The most popular publishing project among readers.” And this is not surprising. On the pages of the “School of Survival” we have been talking for the second decade about the colossal importance of herbal medicine, about the benefits it provides for survival in our century, notorious not only for the achievements of modern medicine, but also for the powerful wave of counterfeit, surrogate medicines that have Russians will also suffer... In the book by three authors (one of whom teaches lessons at the “School of Survival”), special attention is paid to those herbal methods that can help a person avoid surgical intervention. It describes the signs and symptoms of the most common diseases necessary for self-diagnosis, gives the reasons for their occurrence and (importantly!) methods of prevention.
The patient himself can and should know more about his health than anyone else! This is the main idea of the new book, which the reader praised as “a guide to the land of knowledge about human health” and called “a real lifesaver”...
Meanwhile, another piece of news arrived. Following the “Encyclopedia of the Siberian Herbalist”, another book was published - “Encyclopedia of Medicinal Plants”. It was released in St. Petersburg, but you can also buy it in Tyumen. It would seem that the world of medicinal herbs has been thoroughly studied these days. But the authors already familiar to us - Doctor of Biological Sciences, herbal medicine consultants Alexander Baranov and Stanislav Levitsky (we would add - a worthy student of their mother Lydia Nestorovna Surina, always ready to help our readers) continue to introduce us to this unique world. Green, alive, endless - despite any “intrigues” of scientific and technological progress!
The encyclopedia also has a difference from its “elder sister”: in this book you can read about unique methods of healing according to the lunar calendar. About what lunar rhythms are, how they influence the collection and use of herbs, what “sores” can and should be treated in relation to the signs of the zodiac.
In addition to practical benefits, the book will also bring you pleasure from reading: it is written in simple, accessible, easy language. For example, one of its chapters is called: “Under the sign of Capricorn, swing your legs!”...
Will the new book become equally popular with readers? Will it win the People's Choice Award? Time will tell. And also - our readiness to take our health seriously!
P.S. Below we publish an excerpt from the preface to the book. Its author is one of the leading Russian specialists in the field of herbal medicine...

What does our body “order”?

from the preface

Victor Elkin
Chief Physician and Vice President of the TELOS Technologies Foundation

Moscow

Food plants are suppliers of microflora to the human body and at the same time suppliers of fiber - the necessary raw material for the functioning of microflora. When they eat greens, they say they are eating “vitamins.” But the main thing here is that fiber serves as the main nutrition for the intestinal microflora, which provides a person with vitamins produced according to the “order” of the body. This is the essence of the saprophytic symbiosis of intestinal bacteria with humans, beneficial for both parties. A sterile organism, devoid of intestinal microflora, would not be viable.
Any diet therapy, if it is not meat or fish, is necessarily herbal medicine. Diet therapy implements the principle “Your medicine should be food.” If the medicine, when included in the body, is not food, that is, it does not increase the body’s strength, but only takes it away, then the healing process will be difficult and slowed down. “Treatment” is the opposite of “mutilation” and is inevitably connected with it: “we treat one thing, and mutilate the other.” So are “medicines”. And the means and methods of healing do not cripple anything.
Wellness is much more than treatment.
Phytotherapy with food plants can be considered as an expansion and enrichment of the diet by introducing edible wild plants into it and increasing the proportion of a variety of garden plants. If this is combined with the elimination of foods from other continents and other climatic zones from the diet, then a correction is obtained towards the formation of a healthy eating style, through which the correct balance is achieved between the human body and the natural environment. Herbal medicine is a way to expand the channel of such balancing. Any disease is a disruption of adaptation, and wild plants improve adaptogenesis and strengthen the potential for adaptation.
During herbal medicine, plant organisms are offered to the human body in the form of whole extracts, rather than individual substances, although extracts are obtained from plants using extractants.
Tomsk herbalist Professor V.G. Pashinsky, who has experience in the field of oncology, found that not every antitumor plant contains substances that have an antitumor effect. If neither individual substances extracted from a plant nor a cocktail prepared from them are characterized by an antitumor effect, but the whole plant gives such an effect, what does this mean? First of all, the effect of a plant is determined not only by its composition, but also by the form that the whole plant, even dried, retains. Integrity is not in the sense of mechanical integrity. Even mechanical grinding of a plant into powder will not lead to loss of shape: each particle will continue to carry the shape of the whole plant and therefore will be effective. Only chemical extraction of individual substances from a plant kills the plant and leads to the plant losing its form, because form and composition correspond to each other. And it is fundamentally impossible to reassemble the whole plant according to the shape of a plant by mechanically combining chemical substances obtained from it.
Traditional methods of working with plants in herbal medicine do not have this disadvantage. If the extractants are water and a water-alcohol mixture, then the shape of the plant is preserved not only in its own particles, but also, most importantly, by imprinting in water. It is the form of the plant with which the water had contact (and not the information) that is imprinted.
A lot of books on herbal medicine are written. But not every one of them contains information gleaned by the authors from their personal experience, found and tested independently. Of course, using other sources is not only acceptable, but also necessary. Otherwise there will be no continuity. But you need to borrow from reliable sources. And you need to check borrowings in your personal experience. This is exactly what the authors of this book do.

Brewing tea is a subtle science

How to brew tea correctly? It seems like everyone knows about it these days. And yet many continue to do this important task - brewing tea - at random. By eye! Without paying attention to the quality of the dishes or the quality of the water we take for boiling.
While brewing tea is an ancient, delicate science.
The tea ceremony came to us from the East. In Russia, tea drinking quickly became popular in all levels of society - tea migrated from the royal table to peasant huts. The first tea party took place on September 20, 1638, when the ambassadors of the Mongol Khan presented tea to Tsar Mikhail Fedorovich. Muscovites gave the following assessment: “The drink is good and much tasty, strengthens the spirit, softens the heart, removes fatigue, awakens thought.”
Until the 18th century, tea was sold only in Moscow at fairs. It was expensive, we drank it on holidays. The tea bush was first grown in 1814 in the Crimea, in a botanical garden. Today tea is the most popular drink in many countries. The aroma of tea depends on the water. The best choice, of course, is spring water. Alas, springs rarely flow in our lives, so, as best we can, we buy purified water in stores and purchase household filters for water purification. This means that the purity of the water in our kettle also depends on the thickness of our wallet. Tap water must be settled to remove chlorine. Water is improved by adding a pinch of salt, sugar and soda per liter. Tea brewed with this water will be more aromatic.

The temperature of brewing tea is very important. The boiling process consists of three stages. The first is the appearance of bubbles on the bottom and walls of the kettle. The second stage is the rise of bubbles and cloudiness of the water, they said - “boiling with white spring.” This is the water you should brew tea with. You cannot brew it with boiling water (boiling water): such tea will not be aromatic. This was strictly followed in Rus'. Tea infused with water at a temperature of 60-70 degrees is tastier and more aromatic, and tones better. Tea is brewed at the rate of 7 teaspoons per liter and left for 5-10 minutes, covered with a napkin.
This is how tea is brewed in Japan (stored in porcelain for 2 days). Real tea of a good variety quickly restores a person’s strength (surrogate tea does not). Tea with lemon better quenches thirst and enhances the effect of vitamins P, B1, B2, lowers body temperature by 1-2 degrees, causing sweating. That is why in hot countries they drink hot tea in small portions. The effect of caffeine (for whom it is not particularly indicated) can be mitigated by adding milk to tea. For overweight people, strong tea brewed in milk is useful; it suppresses appetite. Having drunk it in the morning, you will not want to eat for a long time and will certainly lose weight over time.
Make yourself some tea from your dacha! Leaves of sea buckthorn, strawberry, currant, raspberry, cherry, mint and lemon balm are suitable for it. It is better to collect them in July-August. In the forest, collect leaves of flowering fireweed (fireweed). This kind of Kapor tea was famous in the 18th century in Russia and was a competitor to Indian tea. It was fermented. To do this, fireweed leaves were scattered in a thin layer, left for 12 hours, then rolled. Through
6 hours later the leaves became dark. They were placed in dryers for 40 minutes at a temperature of 100 degrees. This tea perfectly cleanses the body, normalizes blood pressure, provides restful sleep, relieves depression and increases performance, and has a beneficial effect on the endocrine and immune systems. It can also be combined with other herbs.
You can brew this tea 2-3 times. Its healing properties are preserved. Compared to black tea, which we buy in bags and in bulk, green tea is healthier. It contains more vitamins and has a stronger bactericidal effect. If you drink several (5-6) glasses of tea a day, it will cure dysentery in 5 days, but it can be treated with medications for more than a month.
The tea leaves that remain after brewing must be eaten. They can be put in yogurt, salad, or on a sandwich. Green tea is good at removing radiation from the body, which we also receive in everyday life: from TV, microwave oven, cell phone. It cleanses the liver and circulatory system, removing cholesterol plaques.
Tea leaves are 25 times more caloric than bread, which makes us fat, and they make us slim. The skin retains its elasticity and toxins are removed. You should drink tea 15-20 minutes before meals or instead of meals, but without sugar. You can put a little honey in it - it makes the water structured. If you feel cold in cold weather, drink hot tea. It will warm you up 50 times faster than a sauna.
The Japanese believe that the effects of tea are enhanced by calm music. It heals the soul and body. And if you add a teaspoon of apple cider vinegar to a glass of tea, it will help you train without fatigue and lower your blood sugar levels. Vinegar will relieve fat deposits in the body and night leg cramps. If you drink tea with honey and apple or grape vinegar several times during the day, a runny nose will quickly go away. And if you gargle with it every hour, it will cure a sore throat.

Make yourself some tea from your dacha! Leaves of sea buckthorn, strawberry, currant, raspberry, cherry, mint and lemon balm are suitable for it. It is better to collect them in July-August. In the forest, collect leaves of flowering fireweed (fireweed).

Surina Lidiya Nestorovna

Surina Lidiya Nestorovna(March 16, 1931, Omsk - October 30, 2017, Tyumen) - candidate of biological sciences, herbal medicine consultant, author of books on the medicinal properties of local plants.

Since 1957, life and work have been connected with the Tyumen region. She worked at the Salekhard Museum of Local Lore and as a teacher at an evening school. In 1975 she defended her dissertation on contraceptive medicinal plants.

Since 1960 she lived in Tyumen. Visited all areas of the region. She taught botany at Tyumen State University and at the Tyumen State Medical Academy.

She was interested in the use of plants in folk medicine of the Nenets, Khanty, and Mansi. She spoke on this topic at the World Congress in Prague in 1990. Participant in five European congresses, as well as the X International Congress “Women Changing the World”, held in St. Petersburg in 2004, the IX Festival of Russian Journalists in Sochi in 2006, the Congress of Journalists in Moscow in 2007, the I All-Russian Congress of Herbalists in Moscow in 2008 year, World Congress in Altai 2010 on health tourism.

In order to use plants in medicine in other countries, she visited Bulgaria, Hungary, Germany, the Czech Republic, Finland, India, Vietnam and China.

In 1993 she was awarded a diploma for her speech at the international symposium on homeopathy in Tyumen.

Author of the books “Healing Herbs of the Tyumen Region” (1974), “Healing Herbs” (for schoolchildren and students, 1990), “Healing Lands of Tyumen Grass” (2003). The co-authors of the books are husband A. A. Baranov, son S. V. Levitsky, daughter S. V. Kuncheva. The total circulation of books was 400 thousand copies. She led the column “Advice from L. N. Surina” together with A. A. Baranov in the newspaper “Tyumen Region Today” for 10 years.

The title “Honorary Citizen of the City of Tyumen” was awarded by decision of the Tyumen City Duma No. 35 of June 27, 1996 for his great personal contribution to protecting the health of city residents and popularizing the healing properties of the flora of the Siberian region.

In 2008 he was awarded the title “Healer of Russia”, in 2010 - “Honorary Worker of the Tyumen Region”.

Books

Encyclopedia of the Siberian herbalist / A. A. Baranov, L. N. Surina, S. V. Surin-Levitsky. - 2nd ed., rev. and additional - Tyumen: Title, 2014. - 517 p. : ill.

Energy of life: a book about traditional methods of treatment and more... - 2nd ed., additional. - Tyumen: Tyumen State University, 2013. -391 p.

Sources of health: herbal medicine / L. N. Surina, S. V. Kuncheva-Surina. - Tyumen: Tyumen Printing House, 2009. - 232 p. : ill. - Decree. medicinal plants: s. 217-222.

Z Healing seeds of Tyumen grass / L. N. Surina, A. A. Baranov, S. V. Surin-Levitsky. - 3rd ed., revised. - Tyumen: Slovo, 2003. - 584 p.

Healing herbs / L. N. Surina; ed. M. E. Chupryakova. - Sverdlovsk: Middle Ural book. publishing house, 1991. - 192 p.

Healing plants of the Tyumen region / L. N. Surina, M. I. Surina; ed. Z. I. Rozhnova. - Sverdlovsk: Middle Ural book. publishing house, 1974. - 144 p.

Articles from collections

2014

The important thing is what you yourself can give to people / L. Surina, G. Kutsev [etc.] // Lik. - 2014. - No. 7. - P. 4-13. - (Facets of history. Tyumen - 427 years old).

Articles from newspapers

2017

A friend of man, a friend of a soldier... // Tyumen News. - 2017. - May 13. - P. 13.

The healing power of salt // Tyumen news. - 2017. - January 21. - No. 10 (6612).

The road to Kamchatka // Tyumen news. - 2016. - September 17. - P. 13.

Tyumen merchants in Ceylon // Tyumen news. - 2016. - August 27. - P. 13.

Why did Ivan Slovtsov walk around Tobolsk // Tyumen news. - 2016. - August 13. - P. 13.

2013

Natural pharmacy. Preparation, storage and methods of using medicinal plants / Tyumen news. - 2013. - No. 183. - October 17.

Healing herbarium

Who didn't like the pyramidal poplar? // Tyumen news. - 2013. - August 22. - P. 9.

From scratch // Tyumen news. - 2013. - No. 180. - May 16.

Getting healthy yourself is better than being treated! / V. Elkin; prepared L. N. Surina // Tyumen news. - 2012. - February 9. - P. 11.

How to become not only smart, but also healthy // Tyumen news. - 2012. - No. 218. - December 6.

Should you give your dinner to your enemy? // Tyumen news. - 2012. - No. 176. - October 4.

Tasty! But it’s not always useful... // Tyumen News. - 2012. - July 7. - P. 6.

Trust yourself, the doctor and nature: prevention and treatment of tumors // Tyumen news. - 2011. - July 21. - P. 11.

The one who lost heart disappeared // Tyumen region today. - 2010. - November 18. - P. 16.

Lest we die out like mammoths! // Tyumen news. - 2007. - November 22. - P. 22.

Alveococcosis, or Why is Issyk-Kul root needed? // Tyumen region today. - 2007. - January 13. - P. 5.

Naumova, V. On a visit to Lydia Surina, or About the benefits of a good memory / Veronika Naumova // Tyumen news. - 2017. - January 21. - No. 10 (6612).

School of Lydia Surina // Tyumen news. - 2016. - March 16. - P. 1.

Dobryanskaya, Alvina. Healer Surin / A. Dobryanskaya // Siberian wealth. - 2013. - No. 8. - P. 38-48.

Koshkarova, Elena. Be more generous with affection! / E. Koshkarova // Tyumen truth. - 2012. - July 7. - P. 3.

Naumova, Veronica. History of the country on the New Year tree / V. Naumova // Tyumen news. - 2012. - January 13. - P. 7.